The Sheik (Curtis David)

green zucchini (about 6 inches long, 1 to 1 1/2 inch thick) NOTE: I like to cut the squash in half and then core and stuff. Though they are smaller portions, your recipe will yield 50 squash • fresh string beans (optional) • sweet onions, chopped (optional) • ground beef (73% lean) • long grain rice • rounded tsp. sea salt • rounded tsp. ground black pepper • rounded tsp. garlic powder • rounded tbsp. Abido 7 mixed spices (or Sheik's Syrian Spice recipe) • lemon juice • can of Pastene Ground Peeled Tomatoes • jar of Classico Roasted Garlic Pasta Sauce •

Cajun grilled chicken • red peppers (diced) • broccoli (deflowered) • Butter • Grill Mates Garden Vegetable Seasoning • Prego Homestyle Alfredo Sauce • Market Basket Beer Dough (or similar) • Olive oil

French's Yellow Mustard • Heinz Tomato Ketchup • Sweet Baby James Honey Chipotle • relish • Market Basket Beer Dough • Olive oil • lbs. ground beef (80% lean) • sweet onions (chopped fine) • mexican blend shredded cheese

12-16 oz. box of pasta • cold water • butter • rounded tbsp. granulated sugar • rounded tbsp. sea salt

red peppers, cubed • sweet onions, cubed • broccoli, deflowered • lbs. Ground Beef (80% lean) • sweet onions, chopped fine • Pastene Italian bread crumbs • milk • rounded tsp. Worcestershire sauce • rounded tsp. sea salt • black pepper • egg • Olive Oil •

lbs. ground beef (80% lean) • Sweet Onions (about 3 large sweet onions approx.) • plain yogurt • pomegranate molasses • rounded tbsp. sea salt • rounded tsp. black pepper • lemon juice • Pine Nuts (as a garnish on top) • Market Basket Beer Dough • Olive Oil

Market Basket Beer Dough • Olive Oil • Casa Visco pizza sauce • Mozzarella cheese • Pepperoni

can of Pastene ground peeled tomatoes • jar of Nature's Promise Organic Garden Vegetable Pasta Sauce • rounded tbsp. granulated sugar • rounded tsp. sea salt • rounded tsp. garlic powder • black pepper • chopped sweet onions • butter • rounded tsp. sea salt

lbs. ground beef (80% lean) • sweet onions, chopped fine • Pastene Italian bread crumbs • milk • Worcestershire sauce • rounded tsp. sea salt • black pepper • egg • olive oil • Worcestershire sauce

package of cream cheese • finely chopped sweet onions • finely chopped red peppers • Grill Mates Garden Vegetable Seasoning

Pillsbury Grands Butter Tastin' (8 per can) • lbs. ground beef (80% lean) • sweet onions (approx. 3 large sweet onions) • plain yogurt • pomegranate molasses • rounded tbsp. sea salt • rounded tsp. black pepper • lemon juice • Butter • Pine nuts (as a garnish on top)

white long grain rice • water • fine egg noodles crushed • frozen peas • salted butter • rounded tsp. Paul Prudhomme's Meat Magic (or your fav cajun spice) • rounded tsp. black pepper