Brent King

and 1/2 cups of white rice • brown lentils • Spring onions • Carrots • Coriander • Coconut powder • Avocado • Yorghut • large onions

Spring onions • large tomatoes • Ginger garlic paste • large potatoes • Salt & Sugar • Tomato Paste • Black pepper • Tumeric • Mixed spices powder • Cooking oil • large potatoes

Tomato • white onion • brown bread • Margarine or butter • Cucumber • Mustard • Mayonnaise pinch of salt • Lettuce

beef steak • large potatoes • Coriander • red bell pepper • yellow bell pepper • Mixed vegetables • Vinegar • Butter or Blueband Margarine • Mixed vegetables (French peas, carrots, purple cabbage, broccoli • Cooking oil • Salt