Camila Blanco

médium tuna can or 2 pouches • chopped scallion stick • garlic clove smashed • olive oil • oatmeal flour(can use bread panko) • Salt/pepper or any seasoning you like • egg • Bread crumbs or panko or oatmeal to bread them

strawberries • date • frozen banana (always keep some in my freezer) • shredded unsweetened coconut • Almond milk depends on the consistency you like

almond flour • egg • melted no sugar chocolate I use Lily’s dark one! • melted coconut oil or ghee • baking powder • vanilla • Splenda little bags or 3 spoons of monkfruit or stevia it’s up to you! • no sugar chocolate chips! I use Lily’s one again this time I chopped a Lily’s bar for big chunks • Walnuts

Salmon (pick your favorite salmon) • Leeks depending on the size • Scallions • Mushrooms • Soy sauce • Honey • Sesame oil • Salt/pepper • Powder garlic • Any herbs seasoning you prefer

Dates without the pit • Bacon • Cream cheese

melted salted butter • graham cracker crumbs or galleta María crumbs • condensed milk I use la lechera • Small can of table cream (crema de leche) it’s usually 1/2 cup • green lime fresh juice (add more if you like)