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Easy and healthy tuna croquetas
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A picture of Easy and healthy tuna croquetas.

Easy and healthy tuna croquetas

Camila Blanco
Camila Blanco @cook_26258506

Really easy and yummy way to make tuna croquetas or tuna sticks!

Really easy and yummy way to make tuna croquetas or tuna sticks!

Read more

Easy and healthy tuna croquetas

Camila Blanco
Camila Blanco @cook_26258506

Really easy and yummy way to make tuna croquetas or tuna sticks!

Really easy and yummy way to make tuna croquetas or tuna sticks!

Read more
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Ingredients

20 minutes
6 sticks
  • 1médium tuna can or 2 pouches
  • 1chopped scallion stick
  • 1garlic clove smashed
  • 1 spoonolive oil
  • 1/4 cupoatmeal flour(can use bread panko)
  • Salt/pepper or any seasoning you like
  • 1egg
  • Bread crumbs or panko or oatmeal to bread them
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Steps

20 minutes
  1. 1

    Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end

  2. 2

    Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!

  3. 3

    Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!

  4. 4

    Done:)

    A picture of step 4 of Easy and healthy tuna croquetas.
    A picture of step 4 of Easy and healthy tuna croquetas.
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Camila Blanco
Camila Blanco @cook_26258506
on September 16, 2020 18:04

Comments

Big Chungus Cooking
Big Chungus Cooking @Big_chungus69
September 16, 2020 18:20
Ow I know this recipe I know it
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Keywords

Welsh Onion Canned Tuna Pepper Egg Garlic

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