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emnewc12
@cook_28628509
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Recipes (7)
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emnewc12
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Rice and beans
rice, cooked ahead and set aside
•
kidney beans
•
coconut milk
•
red onion, chopped
•
bell peppers, diced
•
diced tomatoes, drained
•
garlic powder
•
Salt and pepper
•
andouille sausage, sliced
1 hr
4 servings
emnewc12
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Cauliflower shepherds pie
ground beef
•
onion, finely chopped
•
carrots, roughly chopped
•
celery, roughly chopped
•
corn
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tomato paste
•
flour
•
chicken broth
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Cauliflower head, chopped
•
cream cheese
•
milk
•
Salt and pepper
•
2 hr
5 servings
emnewc12
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Chicken tortilla soup
corn, drained
•
black beans, drained
•
chicken broth
•
diced tomatoes, drained
•
chopped jalapeño peppers
•
shredded chicken
•
chili powder
•
cumin
•
garlic powder
•
Salt and pepper
•
oregano
2 hours
5 servings
emnewc12
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Mexican shredded chicken
chicken breasts or thighs
•
salsa
•
cumin
•
garlic powder
•
onion powder
•
chili powder
4 hours
10 servings
emnewc12
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Healthy Alfredo sauce
butter
•
flour
•
Minced garlic
•
Red chili flakes
•
Parmesan
•
milk of choice
•
chicken broth
•
Salt and pepper
1 hr
4 servings
emnewc12
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Chipotle Barbacoa
Chuck roast, whatever size you have or would like
•
chipotle peppers from can, you can add more if you want spicy
•
red onion, roughly chopped up
•
Garlic cloves
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Apple cider vinegar
•
beef or chicken broth
•
lime juice
•
cumin
•
oregano
•
Salt and pepper
4 hours
10 servings
emnewc12
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Chipotle chicken corn chowder
butter
•
flour
•
chopped onion
•
milk
•
chicken broth
•
shredded cheddar cheese
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chipotle peppers from can, chopped (more if you want spicy)
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diced potatoes
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corn
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shredded chicken (can use rotisserie or cook chicken thighs and shred)
•
Cumin, garlic powder, salt, pepper to taste
1 hr
5 servings