Sara L

Almond meal • Egg • Butter • Lemon juice • Splenda • Tofutti lactose free cream cheese • Rum or vanilla extract • (Optional) unsweetened choco powder • Baking soda

Milk • Oatmeal • Whole wheat flour • Peanut butter • Sunflower seeds • Flax seeds • Whey powder scoop • Baking soda (if baking) • Baking powder (if baking)

flax seed meal • Egg whites • Whole eggs • Coconut/olive/peanut oil • Baking powder • Salt • Water • Splenda / stevia