Tefnut

Coconut oil • Honey • cocoa powder • Vanilla Extract • lb strawberries • medium banana

spaghetti squash • heads of broccoli • package favorite sausage • of bacon • red bell pepper • handful fresh cranberries (optional) • olive oil • coconut oil

1-2 lb chicken thigh or breast • sprig of rosemary • fresh Lemon balm leaves (or sub) • favorite spices • lemon zested

coconut oil • honey • cocoa powder • handful of chopped walnuts • vanilla extract

large apples • medium apples • chopped walnuts • cinnamon • vanilla extract • honey or agave

half full dry velarian • top with vodka