TracyMarie

lean Pork chops • white rice (uncooked) • onion • ketchup • garlic clove, minced • Worcestershire sauce • green bell pepper • beef broth • dried thyme • sage • oil • pepper to taste

beef for stew, cut into 1 inch pieces • onion, sliced • garlic colve, finely chopped • of water • ketchup • Worcestershire sauce • packed brown sugar • paprika • dry mustard • of wide egg noodles

Red Bell Peppers • finely chopped onion • minced garlic • medium deveined shrimp • extra- virgin olive oil • unsalted butter • linguine pasta • lemon juice • chopped fresh parsley • fresh chopped thyme • sage • salt •