chilled butter • garlic (3-4 if small cloves) minced • bow-tie pasta • baby spinach • mixed herbs • thickened cream • salt & pepper • parmesan or romano cheese
sliced or diced chicken breast or thigh • toasted. sesami seeds • lite soy sauce, enough to lightly coat chicken • raw honey • cracked pepper • baby bok choy • crushed garlic • minced ginger • broccoli