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Edward Tejada

Edward Tejada

@cook_3102347
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I try to live a healthier lifestyle but sometimes got to get my sweets.

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59 Following 51 Followers
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  • Recipes (6)
  • Cooksnaps (23)
  • Edward Tejada Edward Tejada
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    Banana chocolate bread

    oat flour • baking powder • baking soda • salt • ripe bananas mashed • milk • ground cinnamon • butter • stevia or sugar • eggs • semi chocolate chips
    • 1 hour 10 mins
  • Edward Tejada Edward Tejada
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    Protein pineapple upside down cake

    oat flower • large egg • large egg white • baking soda • baking powder • salt • stevia • vanilla protein powder • chia seeds • sugar free coconut milk • Apple sauce • honey •
    • 40 mins
  • Edward Tejada Edward Tejada
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    Beef stew

    carrots chopped • red patatoes chopped • celery chopped • garlic cloves • tomato paste • red wine • bay leaf • beef stock • olive oil • chopped onion • thyme • black pepper •
    • 5 mins
  • Edward Tejada Edward Tejada
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    Protein cheese cake

    large eggs • stevia • fat free cream cheese • semi sweet chocolate chip • natural unsweetened cocoa powder • cocoa peanut butter • scoops chocolate protein powder • of fat free vanilla greek yogurt
    • Edward Tejada Edward Tejada
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      Blackend tilapia baja tacos

      fat free sour cream • chopped cilantro • jalapeno • avocado • lime juice • White onion • brown sugar • paprika • dried oregano • garlic powder • salt • ground cumin •
      • 10 mins
    • Edward Tejada Edward Tejada
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      steelhead trout

      soy sauce • maple syrup
      • 15 mins
      • 2 servings

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