Beant Gill

Ground turkey (93% lean) • Onion • Bell pepper (optional) • Chipotle peppers • Garlic • Ginger • Corn (optional) • Pumpkin purée • Diced fire-roasted tomatoes (15 oz) • Diced tomatoes (15 oz) • Great northern beans (15 oz) • Black beans (15 oz) •

Tri-color quinoa • Jalapeños • Onion • Garlic • Chicken stock (low sodium) • Diced tomatoes (30 oz) • Corn (15 oz) • Black beans (15 oz) • Bell pepper (optional) • Cilantro (chopped)