Devohne Moore

Sausage (I used a vegan spicy rolled sausage) • Low Sodium chicken broth • Water (throw in a sazón envelope if desired) • Smoked Paprika • Ground Cumin • Bay Leaves • Bayou Cajun Seasoning • About 1/2 cup Trinity Mix (bell pepper, celery, onion finely diced) • Fresh Dried Thyme • your favorite Oil (low flavor) • Shrimp, raw, peeled and deveined (optional) • Black Eyed Peas, drained •

Oil of your choice • Capfuls of Apple Cider Vinegar (optional) • water • Parsley Flakes • Basil Leaves (minced) • (non-spicy) Chili Powder • Sea Salt • Curry Powder • Chicken Wings • Frozen Okra (9 oz) [I got from Dollar Tree] • White Rice • Water •

Snack Factory Pretzel Crisps. Or any other pretzel • Chicken drumsticks • Eggs • Soy Milk (I used vanilla flavored) • pepper • onion powder • garlic powder

Jumbo or Extra Large Stuffed shells • Three Cheese Pasta Sauce • String Beans • Carrots • Green peas • Sweet corn • Onion (minced or chopped fine) • Garlic clove (minced or chopped fine) • Italian Salad Dressing • Italian Seasoning blend

Penne Noodles • Butter • Vodka or Alcohol Substitute (Stray from Dark Liquors) • Milk • Flour • Red Pepper Flakes • Grated Parmesan Cheese • Fresh Kale Greens • Sharp Cheddar Block Cheese

Kale • dandelion greens • medium potatoes • green bell pepper • sweet peppers(2 of each orange and yellow) • Oil (of choice, I used olive) • vinegar (of choice, I used Apple Cider Vinegar) • mustard (to taste, I used regular mustard)