gymics

Tuna Mackerel • salt • chayene pepper - mix in blender • garlic - crushed n chop • onion, chopped • pinnaple, cut in small pieces • zucinni, cut in small pieces • onion, slice • cherry tomato • cilantro • lime, squeze into juice

Carrot - slice in sticks • onion, chopped • Zucinni / Cucumber - slice • Lettuce • watercress - chopped big • Red Raddish - sliced thin • Cilantro/ketumbar leaves - strip n chop • Cherry Tomato - slice half • Whatever you like :)) - be adventurous • chicken breasts - finger size slices • Beef - grounded • garlic •