Healthy Hacks - All Natural Salsa Tuna Mackerel

Name: Healthy Hacks - All Natural Salsa Tuna Mackerel
Total time: 900 s
Yield: 1 serving
Cuisine: American
Ingredients: 2 slice Tuna Mackerel; salt; 6 stick chayene pepper - mix in blender; 2 clove garlic - crushed n chop; 1/4 onion, chopped; 1/2 pinnaple, cut in small pieces; 1/2 zucinni, cut in small pieces; 1/2 onion, slice; 5 cherry tomato; 1 bunch cilantro; 1 lime, squeze into juice

gymics @cook_3352048

Jakarta, Indonesia

A no skill needed healthy cooking. Very simple, provide a handfull of necessary nutrition. Very low in calorie, yet very tasty. The sweet pinnaple, and the sour cherry tomato complete the mixture of spicy hot tuna.

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Ingredients

15 mins

1 serving

Protein
2 sliceTuna Mackerel
Spicing the tuna
salt
6 stickchayene pepper - mix in blender
2 clovegarlic - crushed n chop
1/4onion, chopped
The Salsa
1/2pinnaple, cut in small pieces
1/2zucinni, cut in small pieces
1/2onion, slice
5cherry tomato
1 bunchcilantro
1lime, squeze into juice

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Steps

15 mins

1

Stir garlic, then onion, then the tuna and salt in the pan until well cooked, then dive in the cayenne juice
2

Dive in all the othe ingredients. Stir fry and allow to cook.
3

It's ready to go!