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Healthy Hacks - All Natural Salsa Tuna Mackerel
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A picture of Healthy Hacks - All Natural Salsa Tuna Mackerel.

Healthy Hacks - All Natural Salsa Tuna Mackerel

gymics
gymics @cook_3352048
Jakarta, Indonesia

A no skill needed healthy cooking. Very simple, provide a handfull of necessary nutrition. Very low in calorie, yet very tasty. The sweet pinnaple, and the sour cherry tomato complete the mixture of spicy hot tuna.

A no skill needed healthy cooking. Very simple, provide a handfull of necessary nutrition. Very low in calorie, yet very tasty. The sweet pinnaple, and the sour cherry tomato complete the mixture of spicy hot tuna.

Read more

Healthy Hacks - All Natural Salsa Tuna Mackerel

gymics
gymics @cook_3352048
Jakarta, Indonesia

A no skill needed healthy cooking. Very simple, provide a handfull of necessary nutrition. Very low in calorie, yet very tasty. The sweet pinnaple, and the sour cherry tomato complete the mixture of spicy hot tuna.

A no skill needed healthy cooking. Very simple, provide a handfull of necessary nutrition. Very low in calorie, yet very tasty. The sweet pinnaple, and the sour cherry tomato complete the mixture of spicy hot tuna.

Read more
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Ingredients

15 mins
1 serving
  • Protein
  • 2 sliceTuna Mackerel
  • Spicing the tuna
  • salt
  • 6 stickchayene pepper - mix in blender
  • 2 clovegarlic - crushed n chop
  • 1/4onion, chopped
  • The Salsa
  • 1/2pinnaple, cut in small pieces
  • 1/2zucinni, cut in small pieces
  • 1/2onion, slice
  • 5cherry tomato
  • 1 bunchcilantro
  • 1lime, squeze into juice
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Steps

15 mins
  1. 1

    Stir garlic, then onion, then the tuna and salt in the pan until well cooked, then dive in the cayenne juice

    A picture of step 1 of Healthy Hacks - All Natural Salsa Tuna Mackerel.
  2. 2

    Dive in all the othe ingredients. Stir fry and allow to cook.

    A picture of step 2 of Healthy Hacks - All Natural Salsa Tuna Mackerel.
  3. 3

    It's ready to go!

    A picture of step 3 of Healthy Hacks - All Natural Salsa Tuna Mackerel.
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gymics
gymics @cook_3352048
on December 10, 2014 11:58
Jakarta, Indonesia

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Keywords

Salsa Onion Cilantro Cherry Tomato Lime Mackerel Pepper Protein Tuna Garlic

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