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Jennifer Reeves Perkins
@cook_3420660
Lexington, Kentucky
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Recipes (4)
Cooksnaps (0)
Jennifer Reeves Perkins
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Low Cal Raspberry Peanut Butter Banana Smoothie
Banana
•
Raspberries
•
Peanut butter
•
Ice
•
Milk
2 mins
2 servings
Jennifer Reeves Perkins
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Teriyaki Chicken And Cranberry Salad Wrap-1 Wrap Equals 300 Calories
Boneless skinless chicken breasts
•
Teriyaki sauce
•
Dried cranberry pieces
•
Cranberry juice
•
Fat free mayo
•
Low carb tortilla taco shell
30 mins
4 servings
Jennifer Reeves Perkins
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Nutrisystem White Bean Chili-1 Cup Equals 180 Calories
Boneless skinless chicken breasts
•
Northern beans
•
Chicken broth
•
McCormick white chicken chili mix
30 mins
4 servings
Jennifer Reeves Perkins
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Nutrisystem Chicken Pot Pie- 1 Cup Serving 270 Calories
Boneless skinless chicken pieces
•
Bisquick heartsmart
•
Frozen veg mix
•
Egg beaters
•
Milk
•
Large can of cream of chicken soup
20 mins
10 servings
