Saraya

big chicken breast (cut into fillets) • shallots (sliced thin) • scallions ( white part chopped small, green part sliced thin) • garlic cloves (chopped small) • white mushrooms (sliced thick) • oyster sauce • hoisin sauce • soy sauce • inch fresh ginger (finely chopped) • chicken stock • light cooking spray • brown rice

good size mahi mahi • garlic • olive oil, extra virgin • mint • marjoram • salt • ground black pepper • ground chilli flakes • sun dried tomatoes OR • fresh tomatoes

large onion (finely chopped) • garlic (finely chopped) • oil • tomato paste • knorr fish cubes • water • salt • ground black pepper • basil • mint • marjoram • fish