Register or Log In
Save and create recipes, send cooksnaps and more
Search
Premium
Top Cooksnapped Recipes
Top Viewed Recipes
Premium
Challenges
FAQ
Send Feedback
Region
Your Collection
Your Collection
To start creating your recipe library, please
register or login
.
Emmanuel Nwankwo
@eon_spacey
The Colony, Texas, United States
Block
Just a young man doing his same ole two step in the kitchen
more
2
Following
4
Followers
Following
Follow
Edit Profile
Recipes (9)
Cooksnaps (9)
Emmanuel Nwankwo
Save this recipe to come back to it later.
One pot rice and lentils
cumin
•
coriander
•
garlic powder
•
pepper
•
salt
•
curry powder
•
Red chili flakes
•
white onions
•
can Tomato paste
•
Bay
•
curry powder
•
lentils
•
1 hour 30 minutes
5 servings
Emmanuel Nwankwo
Save this recipe to come back to it later.
Chili
black bean
•
white beans
•
red beans
•
tomato sauce
•
diced tomatoes
•
small cans diced green chiles
•
chopped onion
•
chopped green or orange pepper
•
angus beef
•
paprika
•
onion powder
•
garlic powder
•
45 minutes
10 servings
Emmanuel Nwankwo
Save this recipe to come back to it later.
Carrot-Zucchini Bread
ozs Chopped pecans or walnuts
•
Ginger
•
Nutmeg
•
Cinnamon
•
Salt
•
Baking soda
•
Baking powder
•
Brown sugar
•
Cane sugar
•
Unsweetened almond milk
•
Oil (olive or canola)
•
Apple sauce
•
1 hour 20 minutes
10 servings
Emmanuel Nwankwo
Save this recipe to come back to it later.
Smothered Steak
New York strip steaks
•
flour
•
beef stock
•
onion, diced
•
colorful pepper
•
beef bouillon cubes
•
green onions for garnish
•
Salt and pepper (2 tsp per steak 12 ozers)
1 hour 0 mins
2 servings
Emmanuel Nwankwo
Save this recipe to come back to it later.
Cheesy chicken Tetrazzini
grilled chicken breasts (or thighs)
•
Organic heavy cream
•
Chicken broth
•
provolone
•
Mozzarella
•
Egg noodles
•
full medium white/ yellow onion
•
bushel of Kale
•
Parmesan
•
olive oil
•
Diced garlic or fresh
•
cream of chicken
•
1 hour 20 minutes
8 servings
Emmanuel Nwankwo
Save this recipe to come back to it later.
Orange Whey Cake
AP flour
•
Coconut flour
•
Whey protein powder
•
Casein protein powder
•
Erythritol
•
Baking powder
•
Baking soda
•
o’ salt
•
Cinnamon (optional)
•
ginger (optional)
•
Juice from 3/4 of an orange
•
Cottage cheese
•
55 mins
8 servings
Emmanuel Nwankwo
Save this recipe to come back to it later.
Fudgy Oat Bars
oats
•
cocoa
•
CASEIN vanilla powder (Not Whey!)
•
Peanut butter
•
milk plus some water
•
salt
30 mins (20 mins chill time)
6 servings
Emmanuel Nwankwo
Save this recipe to come back to it later.
Strawberry Shortcake Overnight Oats
oats
•
milk
•
strawberry Greek nonfat yogurt
•
honey
•
basil seeds
•
FRESH strawberries
•
Whipped cream
10 hours
1 serving
Emmanuel Nwankwo
Save this recipe to come back to it later.
Wild Blueberry Lemon Waffles
Kodiak Cakes Buttermilk Power Cakes Flapjack and Waffle Mix
•
coconut flour
•
baking powder
•
salt
•
large whole eggs
•
milk of choice
•
lemon juice
•
lemon zest
•
wild blueberries
20 mins
9 servings