Lydia Rodriguez

Any thick cut piece of steak (rib-eye is the best) • Adobo seasoning • Black pepper • Montreal style steak seasoning • Worcestershire sauce • Salted butter • Garlic powder

or even half a rack of St. Louis style pork ribs • Adobo seasoning • Black pepper • Montreal style seasoning • Yellow mustard • Distilled white vinegar • b cue sauce

tri- color pasta • grilled chicken breast (can be store purchased) • Cherry tomatoes • a can of peas • of minced red onions • a can of carrots • different kinds of shredded cheese • black or green olives • Black pepper (to taste) • Oregano (sprinkle) • evoo • Vinegar (white)

chicken breast • Chopped onion • Chopped or minced garlic • mushrooms • EVOO • butter • Adobo seasoning • Lemon juice

whole chicken • butter softened (you can also use EVOO) • Adobo seasoning • Garlic (you can use fresh garlic, powdered or minced) • onion (cut in half) • Sofrito • Sazon (one packet) • Black pepper