Krishnan Kasturi

Nellikai/ Gooseberries/Amla ( you can either use pickled or fresh Amla for this • Grated Coconut • Methi Seeds • Green Chillies ( You can increase based on your spice tolerance) • Curry leaves • Mustard Seeds • Coconut oil • Salt • Curd

cow milk • Sugar

Rice • Onion chopped • Carrot cut lengthwise • potato cut lengthwise • Beans cut lengthwise • tomato Small   sized cut to small pieces • Green Peas • Kohlrabi (knoll-knoll) • To Grind • corainder leaves • curry leaves • mint leaves •

To Grind • Coconut Grated • Green Chilli • Jeera ( Cumin Seeds ) • To Temper • Mustard seeds • Fenugreek • Coconut Oil • Vegetables for cooking • Cucumber (Vellarikka) cut lengthwise • Carrots cut long • drumstick •

To Grind • Coriander seeds • Chana dal • chillies Dry red • Black Pepper • Coconut • For Tampering • Mustard Seeds • Asafoetida a • curry leaves • Others • Bitter Gourd chopped •

Rice Boiled • Urad Daal Black • Toor dal • Pepper Corn • Chillies Red • Jeera • Curry Leaves • Asafoetida (Hing) • Salt

cocunut Grated • chillies Red • cumin seed Jeera / • toor dal • carrot • potato • pumpkin white • salt - - • oil ( regular oil or coconut oil) • mustard seed • urad dal • curry leaves stem