jackline maina

chicken broiler • oil • Salt

eggs • Oil • onion • tomatoes • Salt

fish • Oil • Salt • kales • onion

beef meat • Oil • large potatoes • hoho • tomatoes • onion • royco

rice • water • small spoon golden fry • Salt

sausages • OiL • tomatoes • cabbage • lemon • Salt

Salt • medium fish • Oil enough for deep frying

goat kidney • Salt • Jiko • liver

rice • Oil • Salt • water

beans • maize • Watee • Salt

beef • tomatoes • onion • Salt • sukuma wiki • Oil

pumpkin • onion • Salt • milk • Ginger

eggs • small onion • tomatoes • Salt

cabbage • onion • Oil

maize flour • Water • Blueband

liver • green pepper • small spoon royco • salt • cooking oil • medium onion • large tomatoes • water

Boiled maize and beans Cooked • coriander • medium tomatoes • large onion • Cooking oil • Salt • tspn of royco • water

eggs • tblspn cooking oil • Salt • small carrot • medium tomatoe

eggs • medium green pepper • medium tomatoes • large onion • salt • cooking oil • royco muchuzi mix