Carolina Fyzer Yassin

Potatoes • Butter nut /pumpkin • Onion • Cooking oil • Salt • Tomatoes

Arrowroot (pieces you require) • Water

Green maize • Minji • Potatoes • Tomato • Onion • Cooking oil • Gorgets

EXE all purpose flour • sugar • baking powder • drinking chocolate • eggs • milk • blue band

cabbage • Tomatoes • cooking oil • Salt • I onion

Water • Salt

terere • onion • tomato • Cooking oil • garlic

Green maize • Miji • Greens • Onion • Potatoes • Blue band

Arrowroot • Water

Water • Sugar • Coffee

Beans • Maize made for muthokoi • Spices • Cooking oil • Water • Salt

Potatoes • Green bananas • Arrowroot • Meat • Yams • Onions • Cooking oil • Salt