Karisa Moodley

South Africa, Johannesburg

Cooking is incredible, you need to be meticulous when it comes to food and give it your all. Explore experiment enjoy and present this amazingly! Follow @Karebears_kitchen on YouTube!
https://www.youtube.com/@karebears_kitchen

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Karisa Moodley

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Air fried toast with chicken n cheese

chicken fillets • Cheese • feta • Any sauce • bread • tomato and 2 gherkin’s
- 15 min
- 2 servings
Karisa Moodley

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Chicken smothered in mushroom sauce with veggies

chicken thighs • tray mushroom • Broccoli, butternut, potato • x 250ml Fresh cream • Salt and pepper • Spices
- 3 servings
Karisa Moodley

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Creamy chicken bacon dish

Chicken breast • mushrooms • bacon • chicken stock • or more Butter, salt, pepper, any spice to flavour chicken • Fresh cream and milk • of a bag Broccoli or veggies
Karisa Moodley

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Cheese straws

All purpose flour • Shredded cheddar cheese • margarine • baking powder • cayenne pepper • teaspoon salt • water
- 5 servings
Karisa Moodley

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Marry me chicken and mushroom pasta

chicken fillets • Fresh cream • Mushroom • Salt and pepper • Sun-dried tomatoes or normal tomatoes • Clove, garlic and butter • Tomato paste • Pasta • Thyme, any chicken spice
- 1 hour
- 3 servings
Karisa Moodley

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Toddler lunch idea Fish, fruit and veg

fish (fresh fish optional) • Peas • Bread • Grapes
- 25 min
- 1 serving
Karisa Moodley

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Toddler lunch ideas

sausage • egg • potato • peas • Toast and butter • Spring onion
- 20 min
- 1 serving
Karisa Moodley

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Thai noodles

Chicken fillet • Mushroom • Chicken stock • Broccoli • Spinach • Cashew • Onion and garlic • Salt and pepper • Chillies • Soy sauce • Tom yum paste • Roasted chilli paste •
- 30 min
Karisa Moodley

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Chicken on a loaf

chicken fillets (use according to how many people you cooking for) • Mozzarella • Spinach • Sun dried tomato pesto • Cajun spice • Butter • Any bread • Mushroom • Coleslaw
- 20min
- 4 servings
Karisa Moodley

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Sausage bake with veg

Spinach • Cauliflower • Mushroom • Chicken sausage • Potatoes • Salt and pepper • Chicken stock • Cherry tomatoes
- 1 hour
- 3 servings
Karisa Moodley

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Chicken Julian stir fry : Veg meal

Spaghetti • Broccoli • Spinach • Cabbage, purple and green • Mushroom • Green bean • Spinach • Corn and peas • Chicken stock • Green bean • Tomato and onion mix
- 30 min
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Lamb shank and veg with family

lamb shanks • Salt and pepper • Rosemary • Thyme • Oil • Carrot • Celery • Garlic • Red wine • Tomatoes • Chicken broth
- 3.5 hours
Karisa Moodley

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Chicken hot pot

chicken fillets • rice • a green pepper • thyme • salt • black pepper • paprika • fresh cream • nandos sauce • onion • ginger garlic • Mini cabbage, purple and green
Karisa Moodley

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Mince kabaab

Mince, onion, tumeric, salt, garam masala, spring onion • Oil, chilli, egg
- 1.5 hours
- 4 people
Karisa Moodley

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Chicken stir fry

Broccoli • Red onion • Mushroom • Green bean • Sweet corn • Butternut • Spinach • Carrot • Garlic • Chicken • Olive oil • Pepper and salt •
- 30 min
Karisa Moodley

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Simple snack

Toast • Avo and eggs • Salt and pepper
- 10 min
- 1 serving
Karisa Moodley

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Chicken pasta

Chicken • Pasta • Peppers • Salt and pepper and Italian spices • Chicken stock • Tomato paste • Garlic and onion
Karisa Moodley

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Toddlers snack!

Apples • Strawberries • Peanut butter
- 0 mins
- 1 serving
Karisa Moodley

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Spaghetti and meatballs

Mince • Onions • Tomatoes • Chile • Thyme, garlic, origanum
Karisa Moodley

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Chicken mash and yummy butternut

chicken fillet • Garlic • Green pepper • Salt • Pepper • Onion • Potatoes • Butternut • Olive oil • Thyme • Rosemary