Lydia Njama

Beef • Cooking oil according to preference • onion • garlic • Tomato paste • beef masala • Salt • Water • capsicum

tomatoes • onion • tomato paste • Salt • Water • cooking oil

milk • water • Tea leaves according to preference

shredded tuna • onion • tomato • tomato paste • Salt

natural yoghurt • bananas • measuring cup of water • maca powder

sausages • onion • Cooking oil • salt

bananas • tangerine • peanut butter • oat milk

oats • clean water

self raising flour • sugar • margarine • eggs • milk • cocoa • Vanilla essence

Potatoes • Cooking oil • Vinegar

sour porridge flour • Water • Sugar according to preference • milk

cabbage • carrots • small pineapple

Peas • carrots • I capsicum • 0nion • Rice • Salt • Cooking oil

About 15 plantains • Beef about • onion • tomatoes • Oil for frying • Salt

Nderema • onion • tomatoe • Cooking Oil 1 cooking spoon • Salt

Whipping cream • Vanilla flavor • Chocolate

Boiled black beans • Oil according to preference • onion • tomatoe • Salt • Any spice of your choice i used ginger powder

eggs • cooking oil • onion • tomatoe • Salt

bread • egg • Enough cooking oil • salt

Githeri (boiled maize and beans together) • Enough cooking oil • onion • tomatoe • Salt