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Nderema (malabar spinach)#vegetable contest
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A picture of Nderema (malabar spinach)#vegetable contest.

Nderema (malabar spinach)#vegetable contest

Lydia Njama
Lydia Njama @cook_11646621

A very nutricious vegetable

A very nutricious vegetable

Read more

Nderema (malabar spinach)#vegetable contest

Lydia Njama
Lydia Njama @cook_11646621

A very nutricious vegetable

A very nutricious vegetable

Read more
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Ingredients

10-15min
3 servings
  • 3 handfulsNderema
  • 1onion
  • 1tomatoe
  • Cooking Oil 1 cooking spoon
  • to tasteSalt
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Steps

10-15min
  1. 1

    Chop your nderema

  2. 2

    Fry onion till soft

  3. 3

    Add diced tomatoe let it cook till mashy

  4. 4

    Add nderema and stir well

  5. 5

    Add salt and stir to mix in the salt

  6. 6

    Cover and cook under low heat till ready

  7. 7

    Serve with ugali

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Lydia Njama
Lydia Njama @cook_11646621
on October 05, 2018 15:23

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