A picture of Njahe dry fried (black beans)#localfoodcontest Nairobi east.

Njahe dry fried (black beans)#localfoodcontest Nairobi east

Lydia Njama @cook_11646621

A kikuyu delicacy especially when one gives birth its said to bring lots of milk mmmh its healthy and i prefer it soupless....

A kikuyu delicacy especially when one gives birth its said to bring lots of milk mmmh its healthy and i prefer it soupless....

Njahe dry fried (black beans)#localfoodcontest Nairobi east

Lydia Njama @cook_11646621

A kikuyu delicacy especially when one gives birth its said to bring lots of milk mmmh its healthy and i prefer it soupless....

A kikuyu delicacy especially when one gives birth its said to bring lots of milk mmmh its healthy and i prefer it soupless....

Saved

Ingredients

3 servings

2 cupsBoiled black beans
Oil according to preference
1onion
1tomatoe
to tasteSalt
1/4 tspAny spice of your choice i used ginger powder

Saved

Steps

1

Dice and fry onions till soft
2

Add black beans and cook till it starts to stick on the pan
3

Lower the heat and add diced tomatoes cover the pan and allow the tomatoes to cook you can add a little water at this point a very small amt
4

Stir add ginger and salt as you stir
5

Serve hot

Saved

Cooksnaps

Saved

Lydia Njama @cook_11646621

on September 27, 2018 07:41

Comments

Similar Recipes

More Recipes

Ayushi style aloo samosa

Priyangi Pujara
(1) Homemade Pizza

ifuchi
Mango Malai Kulfi - Summer Special Frozen Dessert

Manisha Sampat
Wholesome breakfast combos

Priyangi Pujara
South Indian Style Kadhi

Priyangi Pujara
Fulori Kadhi (UP style Pakoda Kadhi)

Priyangi Pujara
Strawberry Tarts

Arezu
Mango malai lassi

Jigisha Modi
Gavar ki Sabji

Shilpa Shah
Crunchy Granola

evamamo
Five Spice Boneless Fried Chicken (gluten free)

Pawon Indo Bule
Brad's chicken florentine crepes

wingmaster835
Jalapeno hummus

straub536
Beef and Potato Stew

Intan S.
Low Calorie Pork Chop peppers & potatoes

Tom Hunsberger
Dijon Mushroom And Pork Medallions

Rae
Simple bhajia

Isabel Tabby
Potato chips dipped in egg and fish sauce

Rita Ugochukwu Abj 95
Scrambled eggs #localfoodcontest Nairobi east

Lydia Njama
Scrumbled eggs with left over chapati #localfoodcontest_mombasa

fatma musa
#Cheese# cottage Cheese & Spinach Rolls

Kalpana Solanki
Ndengu Stew #LocalfoodchallengeNairobiwest

Wanjiru Waiharo
Mukimo served with beed stew and some avocado 😋

Esther Ndungu
Cabbage and pork. #Localfoodcontest_mombasa

Ann David
Carrot rice #Localfoodchallenge_Nairobiwest

Wanjiru Waiharo