Evelyne

flour • yoghurt • Water 1 cup more or less • tbspoons cold hardened magarine • tbspoon baking powder

Cooking oil • Garlic and ginger paste • I egg uncooked and 2 boiled • Rice • Carrots 2 grated ones • I tbsp turmeric and salt • I sweet bell pepper and 4 green chilies • I tbsp tomato paste

Traditional oats • Roasted Peanut grounded • Raisins and cinnamon • Chocolate chips • Roasted flaxseed • Pin of salt optional • Honey to sweeten optional • milk or water

Carrots and egg plants • Capsicum and onions • Blackpepper and salt

Clean your chicken and set aside • Ginger garlic paste • Onion power • Rosemary and thyme • Lime juice

Lamb ribs chopped • very finely chopped mint • chopped rosemary • I tbsp oil

flour • |2 cup fresh made mala or more as required • egg • instant yeast • butter • tbspoons sugar

flour • Milk or water to mix less than a cup and 1 egg • Custard powder • |2 teaspoons sugar or salt as per your liking • Melted dark chocolate for spread

I cup fresh maize corned and boiled • green fresh peas boiled • Tomatoes • Onions and garlic paste • Cumin powder • I tablespoon coconut cream • Pumpkin puree • Water or broth

I cup mashed sweet potato preboiled • melted butter divided • ll purpose flour • sugar adjustable to your liking • I tablespoon baking powder • salt • Cinnamon, nutmeg, or cardamon, sesame or spices of your choice,

boiled chickpeas • Cumin seeds • Salt and garlic paste • Parsley • Dhania

Pineapples • Orange • Carrots • Flat seed pan fried and grounded

I used left overs • Spring Onions and garlic • Tomatoes pureed • Pumpkin pureed in natural yogurt • Salt, curry power and Herbyo curry

and a half cups fresh peas boiled • Onions • Ginger garlic paste • tomatoes blended • Curry powder • Herbyo power • Cadarmons and 2tbspoons coconut cream • Dhania

Yogurt • Banana • Papaya • Chia seeds • Cinnamon optional • Cardamon optional

Zucchini • Pineapple • Carrots • Blackpepper

Chicken • Ginger • Garlic • Spring onions • Blended tomatoes • Cinnamon

Chicken pieces or beef • Ginger, garlic paste • Blackpepper/cuminpowder/chicken masala • Tomato blended and 2 tbsp ukwaju puree • Onions, and fresh spring onions

mashed cooked sweet potatoes • butter melted • all purpose flour • sugar adjustable • tspn baking powder • salt

oil and 2 tbsp butter • Garlic crushed and tomatos • vegetable stock or water • Onions sliced and Herbyo spice • Boiled chickpea • Fresh dhania or parsley