turnip_for_what

sourdough or rye bread • smoked ham • Cabot bacon cheddar cheese sliced • scrambled eggs seasoned with salt and pepper • mayo • ketchup • sriracha • Butter

almond flour • psyllium husk • finely grated parmesan • Salt/pepper/spices of choice • egg • heavy cream divided in half • boneless, skinless chicken breasts, butterflied and pounded • Shredded cheese of choice • Pork product of choice (ham, bacon, etc) • coarse Dijon mustard • Olive oil

no boil lasagna noodles • onion chopped • (pint) sliced crimini mushrooms roughly chopped • yellow squash, diced • minced garlic (jarred is fine) • Olive oil • box/bag of spinach/kale mixed leaves • part skim ricotta • eggs • fresh basil leaves, chopped • can of tomato sauce • can diced tomatoes •

high fiber spaghetti • boneless, skinless chicken thighs, boiled and cut up • yellow pepper diced • orange pepper diced • onion diced • yellow squash diced • broccoli diced • la seur peas • butter • minced garlic • light cream • Basil, oregano, salt, pepper •

whole chicken • few Bay leaves • small handful of whole peppercorns • T-ish parsely • copped onion • chopped carrots • ribs of chopped celery • large pinch of red pepper flake • I had some left over raw Brussel sprouts, so threw them in too • little olive oil

cubed stew beef diced into bite sized pieces • flour, generously seasoned with salt and pepper and optional cayenne powder • diced mushrooms (your favorite) • red onion diced • large celery stalks diced, leafy ends included • carrots diced • minced garlic • beef stock • Bay leaves • thyme • large pinch smoked paprika • dry red wine •

top round London Broil • dijon mustard • olive oil • worcesterchire sauce • red wine vinegar • garlic powder • onion powder • salt and pepper

canola oil • whole egg • a juiced lemon • white vinegar • onion powder • garlic power • dijon mustard • fresh ground salt and pepper

plump, boneless, skinless chicken breasts • egg (a splash of milk if you like) beaten • seasoned breadcrumbs • shredded mozzarella (part skim) • your favorite red sauce • grated parmesan cheese