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Marinated London Broil
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A picture of Marinated London Broil.

Marinated London Broil

turnip_for_what
turnip_for_what @cook_4433237
Earth

This recipe needs to marinate over night, but will give you a lovely tender cut when finished. Paired here with a red wine, onion, mushroom jam.

This recipe needs to marinate over night, but will give you a lovely tender cut when finished. Paired here with a red wine, onion, mushroom jam.

Read more

Marinated London Broil

turnip_for_what
turnip_for_what @cook_4433237
Earth

This recipe needs to marinate over night, but will give you a lovely tender cut when finished. Paired here with a red wine, onion, mushroom jam.

This recipe needs to marinate over night, but will give you a lovely tender cut when finished. Paired here with a red wine, onion, mushroom jam.

Read more
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Ingredients

4 servings
  • 2 lbtop round London Broil
  • 2 Tdijon mustard
  • 1/3 cupolive oil
  • 2 Tworcesterchire sauce
  • 1/2 cupred wine vinegar
  • 1/2 Tgarlic powder
  • 1/2 Tonion powder
  • salt and pepper
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Steps

  1. 1

    The night before serving whisk the olive oil and mustard in a small bowl to make an emulsion. Whisk in the remaining ingredients.

  2. 2

    Poke a few fork prongs into the meat and place it in a baking dish or a large zip lock bag, pour the marinade over it, cover, and refrigerate. Flip it over the next morning to let the marinade soak the other side. Go enjoy your day.

    A picture of step 2 of Marinated London Broil.
  3. 3

    Time to cook! Preheat your oven to 400 with the rack in the center. Lightly oil and heat a large cast iron skillet over medium high heat. Marinade can be discarded at this point.

  4. 4

    Place the steak in the hot pan and let sear for 2 minutes. Transfer quickly to the oven and cook for 6 minutes. Flip and cook for 7-8 minutes depending on how rare you like it. Remove to a cutting board and let rest for 10 minutes.

  5. 5

    Make thin slices across the cut and serve.

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turnip_for_what
turnip_for_what @cook_4433237
on February 02, 2016 15:44
Earth
Over coming the challenges of cooking in earth's atmosphere
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Onion Mustard Flank Steak Dijon Pepper Garlic Wine

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