large Sweet Orange, peeled and chopped • large Ripe Mango (the more ripe the sweeter), chopped • Crushed Pineapples with juice (can sub fresh pineapple) • Apple (I used red), chopped • Carrots, chopped • Cranberry (No Sugar Added) Juice • Organic Coconut Oil • Ice (the more the fresher, the less the sweeter) • Lime, 1 squirt (Optional)