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Irie Tropical Smoothie
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A picture of Irie Tropical Smoothie.

Irie Tropical Smoothie

Ka Pow
Ka Pow @cook_2858998

This tropical smoothie will put a smile in your face and have you daydreaming that you're on an island! For more fruity flavor, add a few strawberries! Enjoy! :)

This tropical smoothie will put a smile in your face and have you daydreaming that you're on an island! For more fruity flavor, add a few strawberries! Enjoy! :)

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Irie Tropical Smoothie

Ka Pow
Ka Pow @cook_2858998

This tropical smoothie will put a smile in your face and have you daydreaming that you're on an island! For more fruity flavor, add a few strawberries! Enjoy! :)

This tropical smoothie will put a smile in your face and have you daydreaming that you're on an island! For more fruity flavor, add a few strawberries! Enjoy! :)

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Ingredients

  • 1large Sweet Orange, peeled and chopped
  • 1large Ripe Mango (the more ripe the sweeter), chopped
  • 3/4 canCrushed Pineapples with juice (can sub fresh pineapple)
  • 1/2Apple (I used red), chopped
  • 2Carrots, chopped
  • 2 tbspCranberry (No Sugar Added) Juice
  • 1 tspOrganic Coconut Oil
  • 1Ice (the more the fresher, the less the sweeter)
  • 1Lime, 1 squirt (Optional)
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Steps

  1. 1

    Rinse all fresh produce.

  2. 2

    Blend all ingredients well on HIGH.

  3. 3

    Enjoy!

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Ka Pow
Ka Pow @cook_2858998
on August 25, 2014 22:24

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Keywords

Smoothie Mango Coconut Lime Carrot Pineapple Orange Apple Cranberry

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