tropical smoothie

Tropical smoothness

I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal

A great way to start your morning. Don't be discouraged by the vibrant green, it is delicious! You could also substitute spinach for the kale or use a mix of both.

I had a lot of leftover fresh fruit And, I mowed the lawn in 90° weather. The way I see it, I deserved these. ;0) They're just delicious lip smacking goodness on a sweltering Albuquerque day!

So in trying to eat healthier and being on the go I have been playing around with smoothies. This one is by far the best I have made yet!Makes 1 16oz Smoothie*The Nutmeal Mixture is something I made for that extra goodness punch.It is:1/2cup Roasted Cashews (No salt)1/2cup Walnut halves & Pieces1/2cup Whole Natural Almonds1/2cup Steel Cut OatsBlend all ingredients (it will cake up so it takes a few tries)This makes 2 cups of the mixture and I add 1/4cup to the smoothie after all other ingredients are blended and reblend together.*Tip- Pre-portion fruit and veggie ingredients in freezer bags and store in freezer for quicker breakfasts

A delicious smoothie that is packed with nutrients and goodness! :)

Make your morning brighter with this fruity sunrise smoothie!

You that feeling you get when your jaw clinches when you Taste something AMAZING oh this is it .Oh boy! Your in for a treat!

An easy smoothie using fruit juice, milk, and fruit of your choice. Milk could also be replaced with water or more fruit juice. If the smoothie is a little too thick, feel free to add more liquid.For mine, I used...- Pineapple Juice- Almond Milk- Dole Tropical Fruit Blend with Dragon Fruit

Fresh or frozen fruits !!It is my fave smoothie in summer ! I am not a fan of berries and strawberries but this smoothie is a next level of heaven :)

It can fill 3-5 people depending on how much you fill your glasses. The Milk, Juice, and Fruit can be interchangable with anything, and you can replace the Milk with either water or more juice if you can't have dairy.