Joanna

egg • bread • Salt • Cooking oil

rice • ripe tomatoes • onions • capsicum • garlic • grounded ginger • Pilau masala spice • Cooking oil • tomato paste • Salt

flour • sugar • margarine • eggs • milk • baking powder • lemons • Essence of choice • salt

wheat flour • margarine • sugar • tea masala • milk • tap baking powder • egg • salt

sossi • tomatoes • onions • garlic • Coriander • Cooking oil

wheat flour • sugar • yeast • cooking oil • egg • salt • Warm water

green maize • beans • large tomato • Spring onions • Capsicum • Coriander • garlic • Salt • Cooking oil

medium sized carrots • Salt • Cooking oil • Spices of your choice(optional)

spinach • salt • cooking oil • garlic • Pepper(optional)

avocado • mangoes • fresh lemon or orange juice • water