Sweet

self-rising flour (about 500 grams) • vegetable oil, plus extra for greasing • sugar (about 100 grams), plus extra for sprinkling • Zest of 1 lemon • Vanilla extract • warm milk (about 250 ml) • egg

butter (125 grams) • eggs • milk (60 ml) • self-rising flour (200 grams) • vanilla extract • sugar (200 grams) • Cupcake liners

golden raisins • dark raisins (such as sultanas; you can also mix in pitted, chopped prunes) • rum (or cognac or whiskey) for soaking, plus extra for the recipe • sugar • boiling water • high-quality unsalted butter • heaping teaspoon ground cinnamon • freshly grated nutmeg • ground cloves • ground dried ginger • baking soda • large eggs •

bananas (give those overripe bananas a second chance instead of throwing them away) • sunflower oil • heaping tablespoons sugar • milk • heaping cups self-rising flour (about 260 grams) • Vanilla extract • Chopped chocolate • Optional: cocoa powder for dusting the bread • eggs

🍫 1.75 oz (50 g) chocolate, at least 85% cacao • 🍫 45 to 50 fresh blueberries that are firm (for this recipe, do not use frozen, overripe, or soft berries) • 🍫 1/2 tablespoon (7.5 ml) virgin or cold-pressed coconut oil • 🍫 Pinch of ground Ceylon cinnamon • 🍫 Pinch of Madagascar vanilla bean (pulp with seeds) or 3 drops of vanilla extract

🍵 Infusion: • fenugreek seeds • the purest water possible + extra water for washing and soaking • 🥠 Crackers: • Fenugreek seeds leftover from the decoction • fenugreek infusion • Himalayan pink salt • rolled oats • ground fenugreek (optional)

all-purpose flour (about 210 grams) • sugar (about 115 grams) and 1/2 cup brown sugar (about 115 grams) • butter (about 110 grams) • peanut butter (or crushed peanuts) (about 110 grams) • egg • baking powder • Vanilla extract • salt

pure chocolate • butter • digestive biscuits • milk (30 ml) • mixed nuts • vanilla extract • salt • icing sugar • cling film • aluminium foil

lamb (about 500 g) • large sweet potatoes, whole and peeled • onion • bell pepper • oil • Italian seasoning or pizza seasoning • bay leaves • paprika • red wine (about 100 ml) • Vegetable broth, • Salt and pepper, to taste

cooked sweet potatoes with skin (about 600 grams) • hot water (150 ml) • sweetener, optional • unflavored gelatin (about 15 grams) • vanilla extract • unsweetened cocoa powder

mashed boiled sweet potato (from about 2 large sweet potatoes) • eggs • milk (50 ml) • liquid sweetener • old-fashioned oats (50 g) • carob flour • whole wheat flour • baking powder • vanilla protein powder • vanilla extract • ground cinnamon • Oil, as needed, for greasing the pan •