Flatfish

peeled and deveined shrimp (about 1/4 kg) • flounder or another firm white fish like sea bass (about 125 grams) • Chinese rice noodles • vegetable oil • garlic, finely chopped • ginger, finely chopped • crushed red chili pepper (such as chile de árbol) • yellow bell pepper, diced • fresh snap pea pods • oyster mushrooms or other mushrooms • cabbage, chopped into squares • soy sauce •

sole fillet, 6 oz (about 170 g) • melted butter • paprika or mild chili powder • Salt and pepper to taste • saffron • boiling water • chopped cilantro (about 10 g) • chopped parsley (about 5 g) • garlic, finely chopped • finely chopped ginger • salt • ground cumin •

sole fillets • oil • garlic, minced • onion, diced (about 75 grams) • chicken bouillon cube • butter • spinach, washed and chopped (about 250 grams) • salt • flour • heavy cream (60 ml) • breadcrumbs • paprika •

flounder, hake, or sea bass (300 grams) • chopped fresh oregano • ground cumin • large clove garlic, minced • salt • ground black pepper • all-purpose flour • mayonnaise (about 160 ml) • chopped green onions • chopped green olives • diced roasted red bell pepper • chopped parsley •

sole fillets, cut in half lengthwise • medium shrimp, peeled and deveined • butter • oil • garlic clove • onion, diced (about 75 grams) • red bell pepper, diced (about 35 grams) • yellow bell pepper, diced (about 35 grams) • leeks, cut into thin strips (about 200 grams) • chopped parsley • flour (about 25 grams) • milk (about 355 ml) •

parchment paper (baking paper) • sole fillets or your favorite fish. Salmon is also delicious • melted butter • garlic, minced • onion, thinly sliced (julienned) • chopped parsley • thyme • salt • crushed black pepper • red, orange, and yellow bell peppers, thinly sliced (use what you have) • chopped parsley • green onions, sliced •