Sautee

pasta (about 400 g) • heavy cream (200 ml) • ham (about 125 g) • bell pepper (about 200 g)

pork chops • garlic, minced • fresh oregano, chopped • salt • ground black pepper • ground cumin • paprika • Olive oil • Sautéed potatoes • broccoli, cut into florets (about 225 grams) • butter (about 55 grams) • lemon juice •

Olive oil • red onion, diced • red bell pepper, cut into strips • green bell pepper, cut into strips • garlic cloves, sliced • beef liver, cut into small pieces • salt • soy sauce (Chinese-style) • crushed red chili pepper (spicy dried red chili) • chopped cilantro • large red potatoes, unpeeled, cut into chunks • milk (120 ml) •

red potatoes, diced with skin (about 580 grams) • Olive oil or vegetable oil • onion, diced • red bell pepper, diced • green bell pepper, diced • fresh rosemary leaves • sweet paprika • ground black pepper • salt

olive oil or vegetable oil • garlic, minced • onion, diced (about 50 grams) • carrot, diced small (about 65 grams) • red bell pepper, diced (about 75 grams) • zucchini, diced (about 130 grams) • riced cauliflower (about 750 grams) • green onions, sliced (about 50 grams) • salt • ground black pepper • ground turmeric

beef liver • vegetable oil • garlic, minced • red onion, thinly sliced • celery, thinly sliced • red bell pepper, cut into thin strips • green bell pepper, cut into thin strips (julienned) • chopped cilantro

red lentil spaghetti (66 grams) • beef sirloin, cut into thin strips (143 grams) • Vegetable oil • orange bell pepper, cut into thin strips (about 90 grams) • broccoli florets (about 90 grams) • garlic, minced • fresh ginger, minced • jalapeño pepper, cut into thin strips • ground turmeric • ground cinnamon • ground cumin • ground coriander •

Swiss chard • oil • large onion, thinly sliced • red bell pepper, diced • salt, or to taste • ground black pepper • raisins

large shrimp • vegetable oil • garlic, minced • asparagus, cut into sticks (about 130 grams) • onion, diced (about 80 grams) • red bell pepper, diced (about 75 grams) • chopped parsley (about 30 grams) • honey • soy sauce • ketchup (about 60 ml) • mustard • white wine (about 60 ml) •

Ingredients for the pork ribs • (about 3/4 kg) pork ribs, cut into small pieces • salt • garlic, minced • ground black pepper • whole grain mustard • chopped parsley • chopped fresh oregano • fresh thyme leaves • all-purpose flour (about 40 grams) • vegetable oil • diced onion (about 75 grams) •

small boneless, skinless chicken breasts • large onion, thinly sliced • finely sliced scallions (about 25 grams) • olive oil (15 ml) • garlic cloves, finely minced • ground cumin • paprika • ground black pepper • chopped fresh oregano (about 6 grams)