Chicken

small to medium carrots • medium potatoes • leeks • dried chickpeas (about 300 grams) • chicken leg and thigh, or 4 chicken legs • beef shank (about 150-200 grams) • salted soup bones • Hard-boiled egg and ham, optional

milk (1 liter) • butter or margarine (70 grams) • olive oil (30 grams) • all-purpose flour (85 grams) • chicken breast or cutlets (250 grams) • small onion or half a large onion • Nutmeg, to taste • Salt, to taste • Black pepper, to taste • Breadcrumbs • eggs

Leftover chicken stew • cornstarch (about 120 grams) • whole milk (1 liter) • finely chopped onion • Salt • Olive oil • butter • Nutmeg • Eggs and gluten-free breadcrumbs (for coating) • Vegetable oil (for frying)

avocado • boneless chicken thighs • flour tortillas • small handfuls shredded Emmental cheese • garlic clove • sliced mushrooms (about 100 grams) • Oil and salt

chicken breasts, 1 egg, 1/2 cup milk (about 120 ml), pepper and salt, breadcrumbs and parsley, vegetable oil for frying

whole chicken breasts • Spices, to taste • Creamy sliced cheese • ripe avocado • red onion • Pickled jalapeños • Soy sauce • Lemon • Flour tortillas for quesadillas

Chicken drumettes • Small squid • Clams • Small shrimp for paella • large prawns • little tomato • small cup per person of rice • seafood broth for each cup of rice (about 475 ml per cup of rice) • garlic, finely chopped • Extra virgin olive oil • Salt • mussels

Cut-up chicken thighs and drumsticks • squid • pork ribs, cut into pieces • red bell pepper • garlic • ripe tomato • short-grain rice (about 200 grams)

red bell peppers • ground chicken or turkey (about 360 grams) • brown rice (about 160 grams) • onion • garlic • crushed tomatoes (about 125 ml) • dried red chili peppers • Black pepper • Oregano • grated cheese • Olive oil • Salt

chicken • beef (such as chuck roast or eye of round), or your preferred cut (about 1 kg) • carrots • –4.5 oz green beans (about 100–125 grams) • onion • –5 cloves garlic • tomato • Fresh parsley • Celery and leek • –3.5 oz chickpeas (about 75–100 grams) • bouillon cubes • Fresh herb sprigs (such as mint or marjoram) •

whole chicken breast • green onion with the stalk • Ground cumin • Fresh cilantro (stems) • jalapeño • avocado • little fresh parsley • lime • garlic

cocido broth made in a slow cooker (1 ham bone, 1 chicken carcass, 1 piece of pork belly, 1 carrot, 1 leek) (about 1 liter) • ramen noodles (about 100 grams) • bacon • hard-boiled egg • Chopped green onion

(8 count) small flour tortillas • chicken breast (about 9 oz or 250 grams) • caramelized onions (about 3.5 oz or 100 grams) • your favorite cheese or lactose-free cheese • Garlic powder • Salt and pepper

medium bell peppers • garlic • onion • medium tomato or 2 small tomatoes (about 5 oz / 150 grams) • chicken breast (about 10.5 oz / 300 grams) • Shredded cheese

whole chicken breast • flour tortillas • red onion • Shredded mild cheese • mole paste (100 grams) • carrot • leek • Oil and salt • Sesame seeds • Vinegar

ground meat (beef, pork loin, or chicken) (500 grams) • short-grain rice (about 300 grams) • Olive oil, salt, food coloring (such as saffron or turmeric) • garlic • tomato sauce (about 125 grams) • water (about 60 ml) • toothpicks (2 for each pepper)

whole chicken wings (about 1 kg) • all-purpose flour (about 65 grams) • eggs • cayenne pepper • black pepper • salt • herbes de Provence • fresh parsley, chopped • plain breadcrumbs (about 15 grams) • grated Parmesan cheese (about 50 grams, do not use pre-shredded) • unsweetened cornflakes (about 100 grams) • little oil

ciabatta rolls • spicy breaded chicken fillets • red onion • lemon • Sriracha mayo sauce • lettuce • Salt • Sugar

cooked beans (about 340 grams) • rice (about 185 grams) • beef bouillon cube • chicken breast • red bell pepper • onion • ripe tomato • avocado • lemon • Salt and pepper to taste • dried cayenne pepper • flour tortillas •

ground chicken (500 grams) • egg • Breadcrumbs • garlic • milk • leeks • diced tomatoes • onion • small can peas • red bell pepper • Whole black peppercorns, to taste • white wine (240 ml) •

corn or flour tortillas • Mexican green salsa (see previously published recipe) • Sautéed chicken* • Shredded cheddar cheese • Feta cheese • Sour cream • Cilantro, to taste

chicken meat • milk (1 liter) • eggs • breadcrumbs • oil • flour • salt • large green onion

cooked chickpeas (from stew or canned) (about 400 grams) • tomato sauce (store-bought or homemade) (about 400 grams) • onions • medium potatoes • white wine (about 120 ml) • chicken or beef broth (about 120 ml) • Cooked stew meat (chicken and beef shank) • cooked carrots (from stew) • olive oil (about 15 ml) • Salt and pepper

chicken breast (about 300 grams) • mushrooms • small onion or 1 bunch green onions • milk (500 ml) • all-purpose flour (about 100 grams) • unsalted butter (about 100 grams) or 3 1/2 tablespoons vegetable oil (50 ml) • Nutmeg • Salt and pepper • eggs • Breadcrumbs

baguette-style sandwich roll • chicken breasts • green onion • tomato • lettuce • mayonnaise

cooked chicken or 1 shredded chicken breast (about 100 grams) • onion • mushrooms • whole grain mustard • light mayonnaise or nonfat whipped cottage cheese • ripe avocado • large egg • egg whites • Ground black pepper • Salt

flour tortillas • whole chicken breast • frozen spinach (about 350 grams) • burrito seasoning (about 15 grams) • garlic • Olive oil

chicken breast (200 grams) • green bell pepper • red bell pepper • garlic • avocado • hard-boiled eggs • sun-dried tomatoes • aged cheese • hot or sweet paprika, depending on your spice preference • mixed peppercorns • Salt and extra virgin olive oil • ketchup (I used sugar-free) (45 ml) •

leftover roast chicken (about 225 grams) • eggs • onion • milk (about 500 ml) • flour • Olive oil • Nutmeg • Ground black pepper • Salt

skirt steak • tomatoes • green chiles • white onions • garlic • cilantro • salt • black pepper • chicken and beef seasoning • jalapeños • limes • oil (60 ml) •