Maple syrup

large pears • wheel Neufchâtel cheese • maple syrup (sugar-free or regular) • sesame seeds

fennel bulbs • drizzle olive oil • garlic clove • extra-large onion • maple syrup (about 30 ml) • lemon • water (about 240 ml) • Salt and pepper

egg yolks • maple sugar (about 30 grams) • heavy cream (about 500 grams, 30% fat) • maple syrup (about 125 grams) • Brown sugar

homemade spelt pie crust with lemon and maple syrup (see linked recipe) • cherries (about 600 grams), fresh (picked from the garden, see tip in link) • eggs • maple butter (brought from Quebec, use any maple butter) • heavy cream • light brown sugar • all-purpose flour

refrigerated pie crust • butter (60 grams) • honey (60 grams) • maple syrup (120 ml) • eggs • heavy cream (60 ml) • light brown sugar (90 grams) • pecan halves (150 grams)

small endives or 3 large ones • drizzle of olive oil • drizzle of maple syrup • hard-boiled eggs • sheep’s milk cheese (brique de brebis) or any firm sheep cheese • heaping tablespoons béchamel sauce (use gluten-free if needed) • shredded Swiss cheese (Emmental) • Salt • Pepper • Spices of your choice (optional)

brown rice flour (125 g) • amaranth flour (60 g) • cassava flour (30 g) • tapioca starch or potato starch (30 g) • psyllium husk (10 g) • granulated sugar • active dry yeast (8 g) • fine sea salt • maple syrup (40 g) • large egg • peanut oil (25 g) • hot water (about 140 ml) •

(about 1/2 cup or 125g) plain yogurt • (about 2 fl oz or 60ml) milk • (about 1.4 oz or 40g) old-fashioned oats • chia seeds • maple syrup • small handful green grapes • small handful red grapes

filo dough • fresh goat cheese (about 45 grams) • maple syrup • oil • red onion • milk • Salt

all-purpose flour (about 110 grams) • almond flour (about 20 grams) • agave syrup (about 30 grams) • maple syrup (about 10 grams) • blanched almond butter (about 40 grams) • pistachio paste (about 40 grams) • eggs • baking powder (about 5 grams) • salt • Ganache: 3 1/2 ounces dark chocolate (about 100 grams) • plus 1 tablespoon thick cream (about 100 grams; use soy cream if desired)

beef (sirloin, ribeye, or strip steak) (about 500 grams), • onions, • garlic, • cornstarch (about 8–16 grams), • thumb-sized piece of fresh ginger, • soy sauce (about 45 ml), • peanut oil (about 45 ml), • light brown sugar or maple syrup (about 12 grams), • fish sauce (about 15 ml), • rice vinegar (about 15 ml), • sesame oil (about 15 ml)

all-purpose flour (about 75 grams) • egg • baking powder (about half a packet) • chocolate protein powder (about 20 grams) • milk (about 100 ml) • maple syrup • small pat of butter • frozen blueberries (about 25 grams)

almond flour (30 grams) • buckwheat flour (20 grams) • unsweetened cocoa powder (10 grams) • egg • unsweetened almond milk (30 ml) • maple syrup • gluten-free baking powder • salt • vanilla extract • dark chocolate chips, 70% cacao (15 grams)

cooked pumpkin puree (200 grams) • applesauce (200 grams) • eggs • sugar (50 grams) • maple syrup (15 grams) • liquid yogurt, such as Greek or soy yogurt (80 grams) • Cinnamon + ground ginger + pinch of salt • almond flour (or substitute with all-purpose flour, rye flour, or almond meal) (80 grams) • all-purpose flour (70 grams)

Brie cheese • Dried cranberries • Drizzle of balsamic glaze • Chopped walnuts • Maple syrup

vegan puff pastry • large shallots • large endives • olive oil (15–30 ml) • soy sauce (15–30 ml) • apple cider vinegar (15 ml) • Agave syrup, or maple syrup, or coconut syrup

round of gluten-free pie crust • small endive or 1/2 large endive • small pat of light butter • maple syrup • little water • toasted sliced almonds • crumbled blue cheese (such as Roquefort) • drizzle of olive oil (optional)

unsweetened applesauce (about 150 grams) or 3 eggs • maple syrup (about 70 grams) • Greek yogurt (about 100 grams) • vanilla bean • almond flour (about 120 grams) • gluten-free flour blend (about 80 grams) • gluten-free baking powder • blueberries, frozen or fresh (about 80 grams)

pie dough • apples (about 2.6 lbs / 1.2 kg) • maple syrup • egg whites (about 100 grams) • sugar (about 100 grams) • sliced almonds (about 100 grams)

apples • dried cranberries (60 g) • old-fashioned oats (150 g) • hazelnuts (60 g) • hazelnut milk (150 g) • baking powder • eggs • ground cinnamon • maple syrup

unsweetened plant-based milk (such as spelt) (about 700 ml) • brown sugar or maple syrup • unsweetened cocoa powder (depending on the milk) • vanilla extract (or more, to taste) • ground cinnamon • ground nutmeg • chili powder • (Zest of 1 lemon, optional) • (Cornstarch, optional)

almond milk (180 ml) • maple syrup • peanut butter • flour of your choice • bread • Coconut oil

whole milk (200 ml) • eggs • day-old baguette (or 2-day-old) • Sugar, maple syrup, or chocolate hazelnut spread

aquafaba (liquid from cooked chickpeas) (90 ml) • lemon juice • peanut butter (120 grams) • agave or maple syrup (more or less to taste) • non-dairy cream (such as coconut cream) • dark chocolate, 70% cocoa (50 grams) • non-dairy milk (such as oat milk) (30 ml)

peanut butter (about 120 grams) • oats (about 120 grams) • protein powder (I used vanilla isolate, about 120 grams) • chocolate (dark or milk, about 150 grams) • unsweetened plant-based milk (I used cashew milk, about 80 grams) • unsalted mixed nuts (I used a mix of hazelnuts, peanuts, almonds, and cashews, about 60 grams) • agave or maple syrup (about 20 grams) • Optional: A bit of shredded coconut for topping

- Pork Ribs • - Cider • - Brown Sugar • - Salt • - Paprika • - Garlic Powder • - Onion Powder • - Oregano • Wood Chips • - Red Onion • - Clove of Garlic • - Butter •

very ripe bananas • eggs • flour (about 200 grams) • melted butter (or apple-banana sauce for a healthier option) • milk (about 100 ml) • baking powder • vanilla extract • maple syrup

gluten-free oats (about 240 grams) • chopped walnuts (about 100 grams) • chopped pecans (about 100 grams) • cinnamon • salt • very ripe bananas (mashed) • maple syrup (about 85 ml) • liquid coconut oil (about 50 ml)

oats (about 40 grams) • unsweetened cocoa powder • baking soda (or baking powder) • unsweetened applesauce (about 100 grams) • vanilla extract • maple syrup • large chocolate chips

rolled oats (about 165 grams) • almonds (about 35 grams) • hazelnuts (about 35 grams) • maple syrup • coconut oil • vanilla extract • honey