sweet potato leaves • broken rice • beef (1 kg) • large okra • smoked fish • large onions • tomatoes • mild chili peppers • bouillon cubes (such as Maggi) • red palm oil • small jar powdered shrimp • small jar fish powder •
chicken thighs (adjust based on number of servings) • onions • bouillon cube • Salt and pepper • Seasoning sauce (such as Maggi or soy sauce) • Herbes de Provence • Garlic powder
rice 🍚 depending on the number of people • small can of corn • tuna in water • bell peppers or julienned vegetables • an onion • cherry tomatoes 🍅 • eggs • Salt and pepper • drops of Maggi, optional • Parsley • wine vinegar • sunflower oil 🌻 or olive oil •