shrimp (250 g) • tilapia fillets • tomato • onion • chili pepper • tomato and clam juice cocktail (250-350 ml) • limes • Salt and pepper, to taste • Maggi seasoning sauce, to taste
surimi sticks • cucumber • carrot • tomato • small piece of onion • sprigs of cilantro • green chili pepper (to taste) • orange • limes • Salt to taste • Black pepper to taste • Maggi seasoning sauce to taste •
beef steak, sliced or cubed (about 1 kg) • large ripe tomatoes • serrano peppers • large onion • beef bouillon (such as Knorr) • Salt and pepper to taste • Worcestershire sauce • Maggi seasoning sauce
boneless, skinless chicken breast, pounded thin or cut into strips (about 110 kcal per 3.5 oz/100g) • small avocado (about 160 kcal per 3.5 oz/100g) • medium Ataulfo or Manila mango (about 65 kcal per 3.5 oz/100g) • Garlic salt or a sheet of seasoning for skillet chicken (such as Maggi Juicy Chicken Sheet, or use garlic salt to taste) • Low-fat cilantro dressing or your favorite low-fat dressing (about 48 kcal per 2 oz/60g) • Fresh spinach (about 30 kcal per 3.5 oz/100g)
shrimp (about 2 kg) • medium red onions • medium cucumbers • medium tomatoes • cilantro • limes • serrano peppers • medium bottle tomato-clam juice (Clamato) • Worcestershire sauce • Maggi seasoning sauce • Salt and pepper to taste • Seafood tostadas •