Pineapples

extra sweet pineapple • sliced almonds (about 20 grams) • golden raisins (about 40 grams)

pork tenderloin (500 g) • radicchio (Italian chicory) • large potatoes • lard (homemade if desired) • four-spice blend • pineapple core • fresh parsley • Salt and pepper • water (about 480 ml)

coconut milk beverage (about 100 ml) • egg • whole wheat bread (about 2.6 oz or 75 g) • Liquid sweetener of your choice (here, 3 drops vanilla-flavored sweetener) • pineapple chunks (about 100 g) • coconut sugar (about 5 g) • coconut oil (about 5 g) • Shredded coconut • Optional: coconut-flavored protein spread

sugar (130 g) • eggs • flour (150 g) • baking powder (from 1/2 packet) • melted butter (150 g) • almond extract • Caramel sauce • Several pineapple rings

Soft Sponge Cake: • eggs • cornstarch (about 80 grams) • plus 1 tablespoon sugar (about 75 grams) • vanilla extract • salt • Pineapple Compote: • Victoria pineapple, diced (about 400 grams) • light brown sugar (about 30 grams) • aged rum (about 10 grams) • Pina Colada Syrup: • Victoria pineapple, diced (about 100 grams) •

puff pastry • pineapple rings • rum • milk (about 240 ml) • granulated sugar (about 50 grams) • all-purpose flour (about 30 grams) • butter (about 20 grams) • egg plus 1 egg yolk

gelatin • eggs • sugar (about 150 grams) • mascarpone (about 400 grams) • salt • milk (about 50 ml) • pineapple • mango • starfruit, and dragon fruit • about 20 ladyfinger cookies

all-purpose flour (250 g) • unsalted butter (110 g) • sugar (100 g) • egg • baking powder (10 g) • ground cinnamon • ground nutmeg • vanilla extract • rum • milk • pineapple jam

amber rum • coconut-flavored liqueur • pineapple juice • tropical juice blend • Ice

crêpes • plain Greek yogurt (about 300 grams) • cream cheese (about 120 grams) • Lime zest • Salt, pepper, cumin, and parsley or chives • large avocado or 2 small avocados • About 10 cherry tomatoes • Pineapple chunks • Finely shredded iceberg lettuce • smoked salmon (about 130 grams) • hard-boiled eggs • cucumber •