Squash pumpkins

banana • grilled pumpkin (about 80 grams) • mixed dried fruit • turmeric • banana yogurt • milk (300 ml) • natural honey • lemon juice

pork tenderloin (about 1 kg) • pumpkin (about 1 kg) • onions • garlic • coconut milk (400 ml) • vegetable or chicken broth (750 ml) • clementines • curry powder • ground ginger • Salt, pepper • chopped parsley • olive oil

cooked pumpkin puree (200 grams) • applesauce (200 grams) • eggs • sugar (50 grams) • maple syrup (15 grams) • liquid yogurt, such as Greek or soy yogurt (80 grams) • Cinnamon + ground ginger + pinch of salt • almond flour (or substitute with all-purpose flour, rye flour, or almond meal) (80 grams) • all-purpose flour (70 grams)

pumpkin (about 400 grams) • potatoes (about 650 grams) • milk (about 300 ml) • butter (about 30 grams) • ground nutmeg • ground beef (about 600 grams) • onion • olive oil • Salt and pepper • Parsley • shredded Swiss cheese (about 100 grams)

small red kuri squash (potimarron) • large eggs, preferably from free-range hens • plain yogurt (about 100 grams; cow’s milk or sheep’s milk) • milk (about 100 ml; you can use a plant-based milk like oat or spelt) • large sprigs fresh parsley • Shredded Swiss cheese (or Gruyère, Comté, or any shredded cheese that pairs well with squash) • Salt and pepper, to taste

kabocha squash (about 1 kg) • ground meat (about 700 g) • Salt, pepper, and curry powder • generous handful of shredded Swiss cheese • garlic clove • potatoes • sour cream (about 30 ml)

pumpkin flesh (about 800 grams) • organic orange • organic lemon • granulated sugar (about 400 grams) • mixed spice or gingerbread spice mix • granulated sugar (about 100 grams) • all-purpose flour (about 250 grams) • egg • lemon • salt • unsalted butter (about 100 grams) • Powdered sugar for decoration

veal for blanquette • pumpkin • onion • Sesame seeds • Cilantro • Sesame oil • Salt and pepper

pumpkin flesh • canned cooked green lentils • cooked onion • chopped cilantro • cornstarch • Cornflake breadcrumbs • Zest of 1/2 lemon • lemon juice • Salt and pepper • Greek yogurt • Chopped mint to taste • Lemon juice to taste •

medium kabocha squash (about 2 1/2 to 3 pounds) • sliced whole wheat bread (about 8-10 slices, 300 grams) • thick-cut pork belly or thick-cut bacon (about 300 grams) • eggs • plant-based milk (such as cashew milk for creaminess; 250 ml) • shredded cheese (such as Comté or Swiss; 25 to 50 grams) • lemon juice • olive oil • pumpkin seeds • green curry powder • Sichuan pepper (or regular black pepper), to taste • Salt, to taste •

pumpkin (about 800 grams) • goat cheeses like Pélardon or Rocamadour • mixed salad greens (about 100 grams) • garlic (plain, black, or smoked) • ground cumin or cumin seeds • sweet paprika • olive oil • sprigs of fresh thyme • Pumpkin seeds

sea bream • mackerel • large shrimp • squid • (use any available fish) • potato and 1 sweet potato • carrot • garlic • onion • celery root • turnip • paprika (optional) •