Bean beet

large cup green moong beans (whole mung beans) • semolina (sooji) • yogurt • cilantro (fresh coriander) • ginger-garlic-green chili paste • Salt, to taste • Butter, • boiled potato • small carrot • small onion • small green bell pepper • small beetroot •

potatoes • beetroot • boiled chickpeas (about 80 grams) • boiled kidney beans (about 80 grams) • salt • dried mango powder (amchur) • chaat masala • roasted cumin powder • coriander powder • red chili powder • rice flour • cornstarch (or arrowroot) •

split pigeon peas (arhar/toor dal) (about 200 grams) • fresh pigeon peas (about 150 grams) • basmati rice (about 400 grams) • ghee, for tempering • potato • onions • garlic cloves • curry leaves • mustard seeds • cumin seeds • green chilies • ginger-garlic paste •

sprouted moong beans • chickpeas • garbanzo beans • corn kernels • finely chopped cucumber • finely chopped onion • finely chopped tomato • finely chopped carrot • finely chopped beetroot • finely chopped green chili • finely chopped mint leaves • lemon juice •

dinner rolls (pav) • butter (100 grams) • small amount of mixed vegetables: green beans, bell pepper, cauliflower, and pumpkin • carrots (100 grams) • beetroot • shredded cabbage (about 80 grams) • green peas (about 80 grams) • large boiled potatoes • large onions • green chilies • large tomatoes • Cilantro, •

For the Vegan Buddha • barnyard millet (samak rice) (about 90 grams) • cooked chickpeas (about 80 grams) • green mung beans (about 50 grams) • pomegranate seeds (about 90 grams) • sweet corn (about 80 grams) • cauliflower florets (about 30 grams) • carrot • tomato • tomato • small beetroot • spinach (about 30 grams) •

cabbage (about 300 grams) • carrot (about 100 grams) • beetroot (about 30 grams) • green onions (about 100 grams) • green bell pepper (about 30 grams) • tomato puree (about 120 ml) • green beans (about 25 grams) • ginger (about 10 grams) • garlic (about 10 grams) • green chilies • soy sauce (about 60-75 ml) • tomato ketchup (about 30 ml) •

dinner rolls (pav) • butter (about 100 grams) • small amount of French beans, bell pepper, cauliflower, and pumpkin (mixed vegetables) • carrots (about 100 grams) • beetroot • shredded cabbage • green peas • large boiled potatoes • large onions • green chilies • large tomatoes • Cilantro, •

sprouted chickpeas (about 150 grams) • small onion, finely chopped • small tomato, finely chopped • grated carrot • grated beetroot • grated ginger • finely chopped green chili • lemon juice • finely chopped bell pepper • dalmoth (spicy fried lentil snack) • mixed snack mix (like sev or Indian snack mix, about 50 grams) • Black salt, to taste •

dinner rolls (pav) • butter (100 grams) • small amount of French beans, bell pepper, cauliflower, and pumpkin (mixed vegetables) • carrots, chopped (100 grams) • beet, chopped • shredded cabbage • green peas • large boiled potatoes • large onions • green chilies • large tomatoes • Cilantro, •

rice (idli or dosa rice, about 300 grams) • split urad dal (about 150 grams) • sugar or powdered sugar • fenugreek seeds • semolina (sooji) • plain yogurt • baking powder • Salt, to taste • bottle gourd, chopped small (about 100 grams) • pumpkin, chopped small (about 50 grams) • small eggplant, chopped small • green beans, chopped small •

For making samosas • all-purpose flour • Salt • nigella seeds • carom seeds • oil for shortening • boiled potatoes • onion • cumin powder • chili powder • green chilies • As needed •