Anchovy paste

chicken breast (about 200 grams) • tuna • bread • egg • To taste: parsley, salt, breadcrumbs, oil • To taste: anchovy paste (optional) • cooked ham • onion

shallot • extra virgin olive oil • frozen shrimp (about 100 grams) • salt-packed capers, rinsed • mixed seafood for seafood salad or risotto (about 270 grams) • anchovy paste • lemon laganelle pasta (about 250 grams) • parsley • hot water (500-600 ml)

reginella pasta (about 400 grams) • small bottle tomato sauce • small can tomato paste • raisins and pine nuts • a small jar anchovies in oil • garlic cloves • Extra virgin olive oil • Breadcrumbs • Salt

whole wheat fettuccine (480 grams) • Anchovy paste, to taste • pitted black olives (100 grams) • capers in salt (50 grams) • Extra virgin olive oil, • fresh cherry tomatoes (150 grams) • fresh hot chili pepper • small bunch fresh parsley • garlic clove • Salt, to taste • Black pepper, to taste • Ground ginger, to taste

pasta (about 100 grams) • tomato purée (about 170 grams) • small onion • mixed pitted olives (about 50 grams) • medium capers in salt • Anchovy paste • Extra virgin olive oil • Oregano • Salt

pasta (about 160 grams, I used mezze maniche or similar short pasta) • broccoli • anchovy paste • ricotta cheese (or cream cheese)

beef carpaccio (about 200 grams) • mayonnaise (preferably freshly made) • ketchup • anchovy paste • Tabasco or sriracha • Small bunch arugula for garnish • vodka

spaghetti • garlic • tomato sauce • dry white wine • squid ink • squid • shellfish butter • Salt to taste • Pepper to taste • Extra virgin olive oil to taste • gremolata • fresh sea urchin roe •