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Octopus and Shrimp Salad with Vegetable, Fruit, and Pistachio Crudité

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Insalata di polpo e gamberi con crudité di verdure, frutta e pistacchi

large frozen octopus • shrimp • celery stalk • carrot • leek • white vinegar (30 ml) • carrot • fennel bulbs • celery hearts • radishes • avocado • green apple •

Lida Cecchini

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Panzanella with Multigrain Bread, Vegetables, Tuna, and a Hint of Balsamic Vinegar

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Panzanella con pane multicereali, verdure, tonno, al profumo di aceto balsamico

Multigrain bread, • tuna (about 250 grams)

Lida Cecchini

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Baked Lasagna with Sausage and Vegetables

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Lasagne al forno con salsiccia e verdure

egg lasagna noodles (250 g) • sausages • eggplant • small or medium zucchini • small or medium carrots • peas • shallots or 1 onion • large leek • bell peppers (use 1 if large, 2 if small) • mozzarella cheese (350 g) • milk (about 240 ml) • Red pepper flakes, to taste •

Luca Burroni Aggiungi un Pasto a Tavola

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Cold Pasta Salad with Turmeric, Vegetables, and Feta Cheese

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Pasta fredda con curcuma, verdure e formaggio feta

short pasta (140 grams) • turmeric • medium zucchini • small carrots • fresh green onion • fresh or frozen peas (160 grams) • grape or cherry tomatoes (160 grams) • feta cheese (100 grams) • Extra-virgin olive oil, • Salt • Pepper • basil leaves

Laura Cicutto

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Oven-Roasted Vegetable Sauce (Super Easy Dish)

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Sugo di verdure al forno (piatto super prarico)

medium bell peppers • large onions • zucchini • medium eggplants • medium tomatoes • carrots • celery stalk • Oregano, to taste • Salt, to taste • Extra virgin olive oil, to taste • dried egg pasta (about 350 grams)

Francesca

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Cold Pasta with Summer Vegetables

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Pasta fredda all’ortolana

pasta (any shape you like) (500 grams) • large zucchini • medium eggplant • red bell pepper • cherry tomatoes • onion • Cubed cheese like feta, to taste (optional) • Extra virgin olive oil, to taste • Salt, to taste • Fresh basil leaves, to taste • Vegetable peeler • saucepans •

Caterina Martinelli

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Phyllo Tart with Vegetables and Cheese 🧀🥕🫛🍅

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Torta fillo con verdure e formaggio 🧀🥕🫛🍅

phyllo dough (depending on size) • carrot • radicchio • peas (about 60 ml) • cherry tomatoes • lacinato kale (Tuscan kale) • radishes • zucchini • cucumber • cream cheese (about 150 grams) • orange (zest only) • Salt and black pepper, to taste •

𝕌𝕟 𝕘𝕣𝕒𝕟𝕔𝕙𝕚𝕖𝕥𝕥𝕠 𝕚𝕟 𝕔𝕦𝕔𝕚𝕟𝕒🦀👨🏻‍🍳

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White Lasagna with Vegetables and Mushrooms

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Lasagne bianche con verdure e funghi

all-purpose flour (about 400 grams) • eggs • medium onions • Tools:

Fabry

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Quick Chicken and Vegetable Noodles

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Noodle con pollo e verdure veloci

zucchini • carrots • fresh red onion • chicken breast (about 400 grams) • Any other vegetables you like • peanut oil • soy sauce • sesame oil • grape tomatoes • fresh chili pepper

Paolobertoncin

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Phyllo Rolls with Shrimp and Stir-Fried Vegetables

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Involtini di pasta fillo con gamberi e verdure saltate

shrimp • medium red onion • carrots • garlic clove • small savoy cabbage • Salt, to taste • Soy sauce, to taste • extra virgin olive oil (plus more as needed) • Peanut oil for frying, • whole sheets of phyllo dough (just under one package)

Marcella Sweetly Elvie

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Linguine with Porcini Mushrooms and Vegetables

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Linguine con porcini e verdure

linguine (200 g) • porcini mushrooms (100 g) • small eggplant • zucchini • Pecorino Romano cheese, semi-aged, to taste • garlic cloves • Extra virgin olive oil • Salt • Black pepper • Parsley

Giorgina Alexa

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Vegetable Side Dish with Zucchini, Carrots, and Potatoes

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Contorno ortolano con zucchine, carote e patate

medium zucchini • medium potatoes • medium carrots • Salt, to taste • Vegetable seasoning, to taste • Parsley, to taste • garlic clove • Olive oil or extra virgin olive oil,

Marica Piazzalunga

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Tacos with Pancetta, Cooked Ham, and Vegetables

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Tacos con Pancetta, Prosciutto cotto e verdure

cornmeal (160 g) • all-purpose flour (80 g) • water (160 ml) • guanciale (120 g) • cooked ham (120 g) • small zucchini • medium tomatoes • soy sauce

Gabriele Cazzaniga72

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Soy Noodles with Shrimp and Vegetables

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Spaghetti di soia con gamberi e verdure

soy noodles (200 grams; use up to 9 oz/250 grams for a larger portion) • cleaned shrimp (400 grams) • small carrots • zucchini • bell pepper • extra virgin olive oil • Soy sauce, to taste • chili oil (optional)

Cristina Farinelli ricettefacilidellacri

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Oven-Roasted Vegetables

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Verdure al forno

bell pepper • zucchini • potato • leek • carrots • eggplant • cremini or white mushrooms • Chopped fresh parsley, to taste • Salt • Black pepper • Olive oil • breadcrumbs •

Francesca Casa

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Vegetable Soup with Cannellini Beans, Turmeric, and Chili 🌶

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Zuppa di verdure con cannellini curcuma e peperoncino 🌶

cannellini beans (about 220 grams) • spinach, fresh or frozen (about 100 grams) • carrot • pumpkin or butternut squash (about 200 grams) • shallot • turmeric • chili flakes • Olive oil • Salt

Raffaella

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Barley Salad with Vegetables

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Insalata d’orzo alle verdure

pearl barley (about 80 grams) • carrot • red bell pepper • cherry tomatoes • arugula leaves • fennel bulb • extra virgin olive oil • Lemon juice • Iodized salt

Saverio Costantini

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Fresh Vegetable Minestrone

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Minestrone di verdure fresche

savoy cabbage • potatoes • medium carrots • zucchini • celery stalk with leaves • small bunch parsley • peas (about 200 grams, fresh or frozen) • beans (about 200 grams) • garlic clove • Extra virgin olive oil, • rustic bread • Rosemary, •

Nunzia Marzocco

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Minestrone, Leftover Vegetable Soup 🌷

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Minestrone, ricetta del riciclo 🌷

frozen minestrone mix or fresh vegetables (250 g) • vegetable cooking water (220 g) • hot water (150 ml) • Olive oil, • Salt, to taste

Francesca Simona Naselli

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Venere and Basmati Rice Timbales with Vegetables and Shrimp

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Timballi di riso venere e basmati alle verdure e gamberi

basmati rice (about 80 grams) • black (Venere) rice (about 80 grams) • medium zucchini • asparagus spears • medium yellow bell pepper • peas (about 60 grams) • To taste, hot paprika • unwaxed lime • garlic cloves • To taste, thyme • To taste, salt • To taste, extra virgin olive oil

MastroGourmet

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Ossobuco with Vegetables

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Ossobuco con verdure

veal shanks (ossobuco) • All-purpose flour, • carrot, 1 celery stalk, 1 onion • Olive oil • White wine • Salt and pepper • Beef broth

A Tavola Con la Robi

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Branzino with Vegetable Caponata and Cuttlefish

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Branzino con caponata di verdure e seppie

branzino (about 1 1/3 lbs or 600 grams) • medium cuttlefish • small zucchini • fennel bulb • carrots • celery • Extra virgin olive oil • chili pepper • thyme • basil • marjoram • rosemary •

Giorgina Alexa

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"Il cuoppo". Mixed Fried Seafood and Vegetables

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"Il cuoppo". Fritto misto di pesce e verdure

plus 3/4 cup all-purpose flour (about 250 g + 100 g) • ice-cold sparkling water (about 180 g) • large shrimp • small squid or calamari, or calamari rings • anchovies • eggplant • zucchini • potatoes • sage leaves • Peanut oil for frying • Salt, to taste • Parchment paper or paper

Cristina Farinelli ricettefacilidellacri

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Vegetable-Stuffed Peppers in the Air Fryer

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Peperoni ripieni di verdure in friggitrice ad aria 👩‍🍳❤️

medium bell peppers • potatoes (about 400 grams) • zucchini (about 400 grams) • eggs • cherry tomatoes (about 150 grams) • mozzarella balls, diced (about 100 grams) • Breadcrumbs, salt, and olive oil,

Mariagrazia Farinella 👩‍🍳

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Quick Vegetable Fritters

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Frittelle di verdure veloci

medium potato • carrots • flour (about 16 grams) • grated Parmesan cheese (about 12 grams) • Salt and pepper

mamma_in_forma

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Brown Rice and Bean Vegetable Soup

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Minestra di Riso e Fagioli con Verdure

brown rice (70 grams) • cooked borlotti beans (80 grams) • onion • celery • carrot • vegetable broth (300 ml) • Extra virgin olive oil

In Cucina Salutarmente

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Cold Pasta Salad with Vegetables

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Pasta fredda con verdure

short pasta (120 grams) • medium cucumber • grape or cherry tomatoes • feta cheese (100 grams) • black olives • Oregano, to taste • Salt • Pepper • apple cider vinegar • extra virgin olive oil

Laura Cicutto

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Tofu Gnocchi with Garden Vegetables

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Gnocchi di tofu all'ortolana

plain tofu (100 grams) • extra virgin olive oil • salt • all-purpose flour (about 30 grams; see step 3) • ground turmeric (optional) • basil leaves • Extra all-purpose flour for shaping • Extra virgin olive oil for serving • mixed vegetables (about 250 grams; see step 1) • shallot • extra virgin olive oil • Salt, to taste •

Daniela Innamorati

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Sardinian Fregola Soup with Beef and Vegetables

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Zuppa di fregola sarda con manzo e verdura

large fregola pasta (about 110 grams) • beef chuck roast (about 500 grams) • lacinato kale (about 400 grams) • potatoes • medium onion • small plum tomatoes (for color) • beef broth (about 1.5 liters) • red kidney beans, steamed (about 14 ounces/400 grams), drained • dry white wine (about 60 ml) • Extra-virgin olive oil, • Black pepper, • chili pepper (optional)

Tony Mazzanobile

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Potato Gnocchi with Vegetables and Scamorza - Baked Colleagues

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Gnocchi di patate con verdure e scamorza - Colleghe al forno

potato gnocchi (250 g) • zucchini • Cherry tomatoes • bell pepper • carrot • Scamorza cheese • drizzle olive oil • Onion

Enrichetta Franza

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