Pan vegetable

clams, already shelled (preferably freshly shelled) • zucchini • garlic • saffron • water (400 ml)

About 10 1/2 oz (300 grams) cooked broccoli rabe • cleaned scallops • cream cheese (or heavy cream or cooking cream) • Saffron threads • butter (50 grams)

thick spaghetti (300 g) • small zucchini • broccoli leaves and florets (100 g) • leeks (150 g) • peas, preferably fresh (100 g) • medium-small potatoes • cherry tomatoes • Extra-virgin olive oil, • Salt, • Parmesan cheese shavings

egg lasagna noodles (250 g) • sausages • eggplant • small or medium zucchini • small or medium carrots • peas • shallots or 1 onion • large leek • bell peppers (use 1 if large, 2 if small) • mozzarella cheese (350 g) • milk (about 240 ml) • Red pepper flakes, to taste •

short pasta (140 grams) • turmeric • medium zucchini • small carrots • fresh green onion • fresh or frozen peas (160 grams) • grape or cherry tomatoes (160 grams) • feta cheese (100 grams) • Extra-virgin olive oil, • Salt • Pepper • basil leaves

pasta (any shape you like) (500 grams) • large zucchini • medium eggplant • red bell pepper • cherry tomatoes • onion • Cubed cheese like feta, to taste (optional) • Extra virgin olive oil, to taste • Salt, to taste • Fresh basil leaves, to taste • Vegetable peeler • saucepans •

phyllo dough (depending on size) • carrot • radicchio • peas (about 60 ml) • cherry tomatoes • lacinato kale (Tuscan kale) • radishes • zucchini • cucumber • cream cheese (about 150 grams) • orange (zest only) • Salt and black pepper, to taste •

all-purpose flour (about 400 grams) • eggs • medium onions • Tools:

zucchini • carrots • fresh red onion • chicken breast (about 400 grams) • Any other vegetables you like • peanut oil • soy sauce • sesame oil • grape tomatoes • fresh chili pepper

shrimp • medium red onion • carrots • garlic clove • small savoy cabbage • Salt, to taste • Soy sauce, to taste • extra virgin olive oil (plus more as needed) • Peanut oil for frying, • whole sheets of phyllo dough (just under one package)

linguine (200 g) • porcini mushrooms (100 g) • small eggplant • zucchini • Pecorino Romano cheese, semi-aged, to taste • garlic cloves • Extra virgin olive oil • Salt • Black pepper • Parsley

medium zucchini • medium potatoes • medium carrots • Salt, to taste • Vegetable seasoning, to taste • Parsley, to taste • garlic clove • Olive oil or extra virgin olive oil,

cornmeal (160 g) • all-purpose flour (80 g) • water (160 ml) • guanciale (120 g) • cooked ham (120 g) • small zucchini • medium tomatoes • soy sauce

soy noodles (200 grams; use up to 9 oz/250 grams for a larger portion) • cleaned shrimp (400 grams) • small carrots • zucchini • bell pepper • extra virgin olive oil • Soy sauce, to taste • chili oil (optional)

spaghetti (200 grams) • zucchini • garlic • Extra-virgin olive oil • cherry, grape, or plum tomatoes (400 grams) • eggs • grated Pecorino Romano or Parmesan cheese for a milder flavor (200 grams) • water (400 ml)

pearl barley (about 80 grams) • carrot • red bell pepper • cherry tomatoes • arugula leaves • fennel bulb • extra virgin olive oil • Lemon juice • Iodized salt

chicken breast (about 250 grams) • fresh spinach (about 400 grams) • small pats butter • olive oil • dry white wine (about 60 ml) • Salt, to taste • Black pepper, to taste • skillet • grill pan • pot with lid • colander • pair of tongs •

cleaned bay scallops (500 grams) • spaghetti (200 grams) • garlic clove • Fresh chili pepper • medium green zucchini • White pepper • Chili powder, for garnish • white wine (about 60 ml) • water (400 ml) • small bunch fresh parsley

pork loin cutlets • yellow bell pepper and 1 red bell pepper • garlic clove • Parsley, oregano, salt, and olive oil, to taste • onion • White wine and water, to taste

salted anchovies or anchovy fillets • garlic clove • breadcrumbs • cherry tomatoes (about 500 grams) • thick spaghetti (about 200 grams) • Extra virgin olive oil • sweet paprika

round sheet of puff pastry • spinach pesto (about 160 grams) • smoked mozzarella (scamorza) (about 50 grams) • Parmesan cheese (about 20 grams) • -inch springform pan (18 cm)

zucchini, cut into pieces (about 300 grams) • cleaned squash blossoms (about 300 grams) • grated Parmesan or Pecorino cheese (50–70 grams) • breadcrumbs, plus more as needed (80 grams) • Chopped parsley and basil • medium eggs • Salt, to taste

savoy cabbage • potatoes • medium carrots • zucchini • celery stalk with leaves • small bunch parsley • peas (about 200 grams, fresh or frozen) • beans (about 200 grams) • garlic clove • Extra virgin olive oil, • rustic bread • Rosemary, •

basmati rice (about 80 grams) • black (Venere) rice (about 80 grams) • medium zucchini • asparagus spears • medium yellow bell pepper • peas (about 60 grams) • To taste, hot paprika • unwaxed lime • garlic cloves • To taste, thyme • To taste, salt • To taste, extra virgin olive oil

branzino (about 1 1/3 lbs or 600 grams) • medium cuttlefish • small zucchini • fennel bulb • carrots • celery • Extra virgin olive oil • chili pepper • thyme • basil • marjoram • rosemary •

medium potato • carrots • flour (about 16 grams) • grated Parmesan cheese (about 12 grams) • Salt and pepper

brown rice (70 grams) • cooked borlotti beans (80 grams) • onion • celery • carrot • vegetable broth (300 ml) • Extra virgin olive oil

plain tofu (100 grams) • extra virgin olive oil • salt • all-purpose flour (about 30 grams; see step 3) • ground turmeric (optional) • basil leaves • Extra all-purpose flour for shaping • Extra virgin olive oil for serving • mixed vegetables (about 250 grams; see step 1) • shallot • extra virgin olive oil • Salt, to taste •

large fregola pasta (about 110 grams) • beef chuck roast (about 500 grams) • lacinato kale (about 400 grams) • potatoes • medium onion • small plum tomatoes (for color) • beef broth (about 1.5 liters) • red kidney beans, steamed (about 14 ounces/400 grams), drained • dry white wine (about 60 ml) • Extra-virgin olive oil, • Black pepper, • chili pepper (optional)

potato gnocchi (250 g) • zucchini • Cherry tomatoes • bell pepper • carrot • Scamorza cheese • drizzle olive oil • Onion