small turkey chorizo link • small onion • large Roma tomato • California chile pepper • jalapeño pepper • garlic salt, to taste • tostadas • refried beans • egg per tostada

rice (about 200 grams) • water (about 480 ml) • chicken bouillon cube • tomato bouillon cube • garlic, crushed • serrano pepper • frozen peas and carrots (about 70 grams) • ground cumin • ground black pepper

long-grain white rice (about 200 grams) • garlic • white onion • serrano pepper • tomato puree (about 100 ml) • chicken bouillon cube

eggs • ham • serving chorizo • onion, diced • Avocado, as needed, for serving • Chicken bouillon powder or salt, to taste

cold corn tortillas • dried guajillo chiles, stemmed and seeded • tomato • medium onions • garlic • queso fresco (about 200 grams) • chicken bouillon powder • oil (about 120 ml) • Salt, to taste • Water

large bell peppers • chicken medallion (50 grams) • ground beef (100 grams) • small tomato • romaine lettuce (200 grams) • spinach (100 grams) • broccoli (100 grams) • tomatoes • sunflower seeds (100 grams) • walnuts (50 grams) • canned chipotle peppers in adobo (1 small can, 100 grams) • sour cream (200 grams) •

boneless, skinless chicken breast, pounded thin or cut into strips (about 110 kcal per 3.5 oz/100g) • small avocado (about 160 kcal per 3.5 oz/100g) • medium Ataulfo or Manila mango (about 65 kcal per 3.5 oz/100g) • Garlic salt or a sheet of seasoning for skillet chicken (such as Maggi Juicy Chicken Sheet, or use garlic salt to taste) • Low-fat cilantro dressing or your favorite low-fat dressing (about 48 kcal per 2 oz/60g) • Fresh spinach (about 30 kcal per 3.5 oz/100g)

beef steak (about 1 kg) • bacon (about 400 grams) • cooked pinto beans, drained (about 340 grams) • tomatillos (canned, if fresh are unavailable) • garlic • jalapeño peppers • white onions • chicken bouillon or 1 cube • Salt and pepper • green onions (scallions) • cilantro • Corn tortillas

small zucchini (very green and tender, sliced) • onion (sliced) • sour cream (about 1/2 liter) • garlic (finely minced) • tomato puree • shredded cheese (such as Manchego, Gouda, Gruyère, or Parmesan) • Butter, • chicken bouillon powder • canned corn kernels • dried oregano

masa (about 1 kilogram) • tomatillos (about 115 grams) • serrano peppers • onion • garlic • water (about 50 ml) • chicken bouillon

breaded chicken cutlet • canned pineapple (in syrup) • ham, to taste • Oaxaca cheese (or mozzarella), to taste • mayonnaise, to taste • butter, to taste • tomato, to taste • lettuce, to taste • avocado, to taste • pickled jalapeños, to taste • torta roll (bolillo or telera)

large cup green salsa (about 240 ml) • reduced-fat shredded cheese (about 2 cups or 225 grams) • reduced-fat cream cheese (8 oz or 225 grams) • (10–12) corn tortillas • green chiles • cooked chicken breast, shredded

As needed, tortilla strips, cut • cooked Roma tomatoes (about 1 pound/450 grams) • dried pasilla chile • onion • small bunch cilantro • chicken broth (240 ml), or use 1 cup water (240 ml) with chicken bouillon powder dissolved • epazote • garlic clove • Salt, to taste

chicken breast • tomatillos • cilantro • garlic clove • onion • corn tortillas • sour cream (about 100 ml) • Monterey Jack cheese (about 100 grams) • Knorr chicken bouillon, to taste • Water,

ripe tomatoes (about 1 kg) • small bunch fresh epazote • onion • garlic • chicken bouillon or chicken broth • corn tortillas, cut into thin strips and fried • Mexican crema (or sour cream) • cheese (such as queso fresco or Monterey Jack) • avocado

dried guajillo chiles • dried poblano chile (ancho chile) • large beef tongue • white onion • red tomatoes (Roma or plum) • tomatillos (green tomatoes) • Salt and pepper to taste • dried arbol chiles • chicken bouillon powder (such as Knorr)

pork cracklings (chicharrón) • water (about 1 liter) • Serrano peppers, to taste • cilantro • tomatillos (about 1/2 kg) • chicken bouillon powder • garlic • onion • epazote • Salt, to taste • water (about 1 liter)

pork, beef, or chicken (I used pork leg) • guajillo chiles • large onion • garlic • small can tomato puree • Salt, pepper, and oil to taste

Garlic powder, to taste • Ground black pepper, to taste • Vegetable oil, • onion • Beef steaks, as needed (you can also use chicken or pork)

poblano peppers • table cream (such as Nestlé Media Crema) • onion • corn kernels • chicken bouillon powder • melting cheese and/or Cotija cheese

About 1 1/2 pounds beef shank (about 700 grams) • corn, cut into 2 or 3 pieces each • large carrots • large chayotes • medium zucchini • onion • Water, • Chicken bouillon, to taste

hulled pumpkin seeds (about 180 grams) • peanuts (about 70 grams) • chicken or vegetable broth (2 liters) • tomatillos (about 400 grams) • serrano peppers • onion • garlic • cilantro • epazote • lettuce leaves • spinach leaves • radish leaves or 1 hoja santa leaf •

beef round (pulpa bola) • smoked bacon • smoked pork belly • water (4 liters) • tomatillos • tomatoes • serrano chiles • chorizo • large potatoes, partially cooked • large onions • cilantro • garlic •

ground beef (500 grams) • large poblano peppers • white corn, kernels removed • medium onion, chopped • tomato sauce (about 120 ml) • cilantro, washed, disinfected, and chopped • Salt, to taste • garlic clove • ground black pepper • ground cumin • chicken bouillon powder

ground beef (1 kilo) • green peas (about 40 grams) • chopped green beans (about 30 grams) • potatoes, peeled and chopped • carrots, peeled and chopped • large tomatoes • serrano peppers • onion, thinly sliced • garlic cloves • Cilantro, to taste • chicken bouillon cube • ground cumin •

poblano peppers • chopped onion • (7.6 oz/225 g) table cream (such as Nestlé Media Crema) • milk (about 225 g, use the empty cream can to measure) • corn kernels • Chicken bouillon powder, to taste • Salt and pepper, to taste • Vegetable oil, • Corn tortillas, • Mexican crema and cheese, to taste • Serrano pepper (optional)

chicken breast • Salt, to taste • spicy mole paste (125 grams) • sweet mole paste (125 grams) • Mexican crema, • grated Cotija cheese (250 grams) • Chopped onion, • corn tortillas • Olive oil, • Water, • sesame seeds • disk Oaxaca chocolate

skinless chicken breast • tomatillos (about 1 kg) • jalapeño peppers • cilantro, washed and dried (about 30 grams) • onion • garlic clove • Salt • Corn tortillas • Sour cream • Shredded cheese • Finely chopped lettuce, washed and dried • Oil •

chicken breasts, halved • mole paste (about 300 grams) • roasted tomatoes • corn tortillas (about 1 kilogram) • onion, thinly sliced • As needed, sour cream • As needed, oil

chicken breast • onion • chicken bouillon (such as Knorr) • Enough water • Fresh oregano • corn tortillas (about 1 kg) • cream cheese (190 grams) • sour cream (about 8.8 oz or 250 grams) • poblano pepper • Green chili peppers, to taste • onion • Cilantro •