Beef

cooked beef (flank steak in Panama, top round in Argentina) • olive oil • garlic clove, thinly sliced • Roma tomatoes, quartered • onion, thickly sliced • Salt and pepper to taste • water with a pinch of salt • white vinegar • butter • paprika • Potatoes: • large potato, sliced into 1/8-inch (2 mm) rounds •

servings beef round • bell pepper • Cilantro, to taste • onion • Tomato sauce • Salt and pepper, to taste • Ground garlic • potato

lean ground beef (300 grams) • large chayote • onion • large garlic cloves • Oregano • Salt • Turmeric • Ground oregano • vegetable oil

Baguette-style bread • Beef steak • Onion • Bell peppers (any color) • Lettuce • Tomato • Yellow cheese (such as Gouda) • Mustard • Ketchup • Mayonnaise • Salt • Garlic powder •

ground beef (500 grams) • carrot • celery • small onion • garlic • tomato purée (450 milliliters) • bread soaked in milk • Rosemary, to taste • Salt, to taste • egg • white or red wine (100 milliliters)

ground beef (preferably lean) • garlic • onion • salt • black pepper • tomato sauce (Del Monte or your preferred brand) • extra virgin olive oil • cilantro • bell pepper • shredded cheese or cheese cut into small

Hamburger buns • Prepared ground beef (any brand) • Pre-made sauce • Lettuce, tomato, onion • Ketchup • Cheese

ground beef • salt • pepper to taste • oregano to taste • garlic powder to taste • turmeric to taste • finely chopped onion • garlic, finely chopped • egg • all-purpose flour or breadcrumbs • bell pepper • onion •