Minth

pumpkin (about 500 grams) • potatoes (about 250 grams) • corn • medium onion, finely chopped • garlic clove, minced or crushed • green peas (about 100 grams) • Oregano or huacatay (Peruvian black mint), to taste • Salt and pepper, to taste • Vegetable oil, • chicken bouillon cube • water (about 240 ml) • evaporated milk •

white quinoa (about 170 grams) • small onion, chopped • garlic • Salt and pepper to taste • Optional: ground turmeric for color or ground yellow chili pepper • Huacatay (Peruvian black mint) for garnish • Brown rice with red quinoa as a side, or yellow potatoes if you prefer

quinoa (about 400 grams) • oil • large onion, finely diced • garlic, minced or crushed • ají panca paste • beef bouillon cube • dried oregano • tomato paste • queso fresco (about 200 grams) • Yukon Gold potatoes, diced small • boiling water (about 900 ml) • Chopped cilantro and huacatay (Peruvian black mint)

minced garlic • onion, diced • wheat berries (about 350 grams) • tomatoes, diced (seeds removed) • tomato paste • beef, diced (about 250 grams) • fresh mint or cilantro (to substitute for huacatay) • Salt and pepper, to taste • Ground cumin • salty white cheese, cubed (about 100 grams, such as feta or queso fresco) • water or beef broth (about 480 ml; you can also use chicken broth)

ollucos, diced (about 500 grams) • potatoes, diced (about 500 grams) • mint • cilantro • parsley • fresh cheese (about 150 grams) • yellow chili pepper paste • garlic paste • monosodium glutamate (MSG) • pork or chicken broth (500 ml) • onion, finely diced

beef brisket (about 1 kg) • russet potatoes, peeled and cut into large cubes (about 1 kg) • garlic cloves • fresh mint • cilantro leaves • leek (or use green onion if unavailable) • small stalk celery • allspice berries (or substitute with whole black peppercorns if needed) • onion, diced • mild red chili paste (ají colorado or similar) • Salt, black pepper, cumin • medium piece dried salted lamb or mutton (chalona; substitute with salted dried beef if unavailable)

pork belly (about 1.5 kg) • medium onion • garlic, minced or crushed • yellow chili pepper paste (ají amarillo) • panca chili pepper paste (ají panca) • annatto (achiote) • grated loche squash (about 60 grams; substitute with butternut squash if unavailable) • chicha de jora (Peruvian corn beer, optional) • finely chopped cilantro (about 15 grams) • dark beer • Salt, to taste • black pepper •

morón wheat (about 350 grams) • chicken breast, cut into small cubes • garlic, minced or crushed • large onion, diced • fresh mint, chopped • chicken broth or water (about 240 ml), as needed • ají panca paste • queso fresco, cut into cubes (about 150 grams) • oil • Chopped oregano and parsley • Salt and pepper • milk (optional)