CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Morón Stew
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
Peru From romagalagarza's kitchen in Peru.
Originally published on Cookpad Peru as Guiso de morón, with US measurements.
A picture of Morón Stew.

Morón Stew

romagalagarza
romagalagarza @romagalagarza
Lima- Perú

Morón Stew

romagalagarza
romagalagarza @romagalagarza
Lima- Perú
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

40 minutes
Serves 6 servings
  • 12 ozmorón wheat (about 350 grams)
  • 1/2chicken breast, cut into small cubes
  • 2 clovesgarlic, minced or crushed
  • 1large onion, diced
  • 1 sprigfresh mint, chopped
  • 1 cupchicken broth or water (about 240 ml), as needed
  • 2 tablespoonsají panca paste
  • 5 ozqueso fresco, cut into cubes (about 150 grams)
  • 3 tablespoonsoil
  • Chopped oregano and parsley
  • Salt and pepper
  • Splashmilk (optional)
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

40 minutes
  1. 1

    Soak the morón wheat for at least 2 hours. Then rinse it thoroughly and set aside.

  2. 2

    In a pot, heat the oil and sauté the onion and garlic. Add the diced chicken, 1/2 teaspoon ground dried oregano, salt, and pepper. Cook for 5 minutes, then add the ají panca paste, chopped mint, and morón wheat. Mix everything together. Add 1/2 cup chicken broth (you can use a bouillon cube) or water to start.

    A picture of step 2 of Morón Stew.
    A picture of step 2 of Morón Stew.
    A picture of step 2 of Morón Stew.
  3. 3

    Simmer over low heat for 15 to 20 minutes, stirring every 5 minutes to prevent sticking. If more liquid is needed, add broth or water a little at a time. When the morón wheat is cooked, add the cubed queso fresco, chopped oregano, and parsley. Optionally, add a splash of milk. Serve.

    A picture of step 3 of Morón Stew.
    A picture of step 3 of Morón Stew.
    A picture of step 3 of Morón Stew.
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

romagalagarza
romagalagarza @romagalagarza
Published in the US on April 16, 2026 14:02
Lima- Perú
Me encanta la cocina de todo tipo. Fáciles y rápidas. Innovar y poner mi propia sazón a cada una de ellas. Ahora podrán ver cómo preparo mis recetas y más en mi canal de Youtube con el nombre de “Amigas y Compliques “.
Read more

Keywords

Stew Onion Chicken Breast Mint Pepper Chicken Garlic

Similar Recipes

More Recipes

  1. A picture of Easy Clam Chowder Low-fat Method.

    Easy Clam Chowder Low-fat Method

    Spicy George Foreman Spicy George Foreman
  2. A picture of Nan's Carrot Slaw.

    Nan's Carrot Slaw

    Maggie Conlon Maggie Conlon
  3. A picture of Lemongrass Grilled Chicken.

    Lemongrass Grilled Chicken

    Spoon Simple Spoon Simple
  4. A picture of Classic Chocolate Chip Cookies.

    Classic Chocolate Chip Cookies

    Spoon Simple Spoon Simple
  5. A picture of Apple chutney.

    Apple chutney

    Laju Gehani Laju Gehani
  6. A picture of Light Blueberry Crisp.

    Light Blueberry Crisp

    Myles Levin Myles Levin
  7. A picture of Lal Saag Curry/ Red Amaranth Saag Curry.

    Lal Saag Curry/ Red Amaranth Saag Curry

    Krishna Biswas Krishna Biswas
  8. A picture of Matcha Cookies.

    Matcha Cookies

    Madhumita Bishnu Madhumita Bishnu
  9. A picture of Cheese Honey Msemen/Rghaif.

    Cheese Honey Msemen/Rghaif

    ZMA ZMA
  10. A picture of Ham and Cheese pinwheels.

    Ham and Cheese pinwheels

    Elyse Rose Elyse Rose
  11. A picture of Nutribullet Avocado 🥑 Fruit Smoothie.

    Nutribullet Avocado 🥑 Fruit Smoothie

    Crock Pot Girl 🤡 Crock Pot Girl 🤡
  12. A picture of Beef wellington with handmade puff pastry.

    Beef wellington with handmade puff pastry

    阿默 阿默
  13. A picture of Oh Sweet Basil 😋.

    Oh Sweet Basil 😋

    ⚡Welderwoman⚡ ⚡Welderwoman⚡
  14. A picture of Butter and Plum Jelly Toast.

    Butter and Plum Jelly Toast

    Sonya Bankester Sonya Bankester
  15. A picture of California Farm Plum Pizza.

    California Farm Plum Pizza

    Hobby Horseman Hobby Horseman
  16. A picture of Tuna/Pesto Sandwich.

    Tuna/Pesto Sandwich

    Dheya Dheya
  17. A picture of Vegetable Sandwich.

    Vegetable Sandwich

    Dheya Dheya
  18. A picture of Sweet Coconut Rice.

    Sweet Coconut Rice

    Surekha Dongargaonkar Surekha Dongargaonkar
  19. A picture of California Farm Plum Pizza.

    California Farm Plum Pizza

    Hobby Horseman Hobby Horseman
  20. A picture of Nutribullet Avocado 🥑 Fruit Smoothie.

    Nutribullet Avocado 🥑 Fruit Smoothie

    Crock Pot Girl 🤡 Crock Pot Girl 🤡
  21. A picture of Butter and Plum Jelly Toast.

    Butter and Plum Jelly Toast

    Sonya Bankester Sonya Bankester
  22. A picture of Red Plum Jelly.

    Red Plum Jelly

    Sonya Bankester Sonya Bankester
  23. A picture of Bhapla Masala Bati.

    Bhapla Masala Bati

    Mridula Srivastava Mridula Srivastava
  24. A picture of Chestnut peanut salad (healthy).

    Chestnut peanut salad (healthy)

    Sneha Patel Sneha Patel
  25. A picture of Corn cheela.

    Corn cheela

    Shivani Shivani
https://cookpad.wasmer.app/us/recipes/17052804
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close