Soy

oven-ready empanada wrappers • (about 150 grams) textured soy protein • onion • green onions • eggs • salt • meat seasoning • soy sauce • mixed dried herbs • olive oil

small bell pepper • garlic • small onion • breadcrumbs (about 100 grams) • textured soy protein (about 100 grams) • egg • small carrot, grated • turmeric (optional) • salt and pepper • oil

chicken breasts • bell peppers • onion • Soy sauce, to taste • Seasoning, to taste • Mustard, to taste

large chicken breast • cornstarch (about 120 grams) • eggs • Salt, to taste • sugar (about 150 grams) • white vinegar (about 120 ml) • soy sauce • ketchup

whole chicken • medium potatoes • large carrots • medium onions • Seasoned salt • Yellow mustard • Soy sauce • Optional: minced garlic, lemon juice, and other seasonings to taste