Spaghetti Bolognese #15 minute or less cooking contest

Name: Spaghetti Bolognese #15 minute or less cooking contest
Cuisine: Kenyan
Ingredients: 250 g minced meat; 1 handful spaghetti about 100g; 2 tomatoes; 1 teaspoon tomato paste; 1 teaspoon flour; to taste Salt and black pepper; Oil for frying; 1 handful dhania for garnish

Nyambura Mukururi @cook_9946662

Nairobi

Question .Is it possible to cook a complete family dinner with protein and starch in 15 minutes? The answer yes if the meat is minced so it cooks faster and spaghetti cooks in 7 minutes so it's possible let's check out this recipe.the name of the recipe is complicated but it's very easy to make

Nyambura Mukururi @cook_9946662

Saved

Ingredients

250 gminced meat
1 handfulspaghetti about 100g
2tomatoes
1 teaspoontomato paste
1 teaspoonflour
to tasteSalt and black pepper
Oil for frying
1 handfuldhania for garnish

Saved

Steps

1

Boil water 4 cups is enoughfor the spaghetti once it is boiled add the cut the spaghetti into three and add and season with salt and stir.cook for 7 minutes till tender.then remove from heat and drain the water
2

Grate or blend the tomatoes
3

Heat a pan for frying and add 2 tablespoons oil
4

Add the minced meat to the oil and keep stirring till all is cooked.this should take about 2 minutes
5

Add the tomato paste and cook it for 1 minute
6

Next add the tomatoes cook for a minute
7

Add 2 cups water
8

Next take the flour add just
9

Let it simmer on low heat for 7 minutes and serve garnish with dhania and serve the spaghetti first then the stew on top